How do you cope with death and grief? How do you deal with the changes after a loved one’s death? I used to fear not being able to cope with the death of loved ones. Eventually, I realized how futile it was to avoid the truth and began embracing this mysterious taboo called death. Reflecting on my mortality has been a liberating exercise that helps me cherish my relationships, connect with love and align with my purpose time and time again. Join me in this chat with death doula, Jen Wijnker, to embrace death, dying and grief a little bit more, so that you can truly appreciate the present moment.

Blog article: https://www.hushyourmind.com/coping-with-death-and-grief/

Watch this interview: https://youtu.be/f2pSpXbhdZM

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Connect with Jen

Instagram: https://www.instagram.com/mortalityinc

TikTok: https://www.tiktok.com/@mortalityinc

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Mentioned resources

Postal Service for the Dead: https://sleepysue.studio/postal-service-for-the-dead

Wind Phones Directory in North America: https://thetelephoneofthewind.com/location-directory/

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Connect with Annie

Free EFT Session / Interview: https://www.hushyourmind.com/interview/

Free EFT Meditation & Guide for People-Pleasing: https://hushyourmind.com/newsletter/

Insight Timer: https://insighttimer.com/hushyourmind/

Private sessions: https://hushyourmind.com/coaching/