Couch to Kona Podcast

By: Drew & Todd
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  • Summary

  • The final leg of our journey racing towards the Ironman World Championships, Kona 2024 and beyond. Join Drew and Todd as we discuss training, racing, and staying focused during an Ironman build. Whether you are an experienced triathlete or just dipping your toes into the sport of triathlon, this podcast is for you! We will provide experiences and insights from elite level multisport racing, all the way down to the basics.
    © 2024 Couch to Kona Podcast
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Episodes
  • Doping in Ironman

    Doping in Ironman
    Aug 13 2024

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    Our original thoughts regarding the positive A & B samples of Tomas Rodriguez Hernandez, why triathletes mightn't be discouraged from cheating and our Ironman Hamburg preview. Drew has another strong week of training while Todd gets a much deserved down week thanks to life!
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    1 hr and 13 mins
  • You are what you eat

    You are what you eat
    Aug 5 2024

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    Join us this week as we discuss a big week of training and the fueling that goes along with it. Bike workouts are getting real and we're 12 weeks out from Kona! Olympics recap and questions you sent our way will be covered as well.
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    1 hr and 16 mins
  • Its Nice to Sweat - Olympic Preview

    Its Nice to Sweat - Olympic Preview
    Jul 30 2024

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    Training highlights, Todd nails his first "ironman" bike workout, Drew has his highest run volume since knee surgery, and did we just have our best run workout since college?

    We recap incredible racing from T100 London, and we review our Olympic Games Triathlon picks.
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    1 hr and 11 mins
Running & Jogging Water Sports
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