...in which dazzling autumn light illuminates a breezy walk between Ambleside and Elterwater in the company of art historian Dr Lizzie Fisher, where we discuss the remarkable life of the groundbreaking 20th-century German artist Kurt Schwitters, who died in exile in the Lake District.

Born in 1887 in Hanover, Lizzie introduces us to the pioneering modern artist, and the wandervogel ‘back to nature’ youth movement that was a reaction against capitalism and industrialisation. Pausing to enjoy views over Fairfield and Wansfell, we consider the scientific and social revolution of the ‘fizzing’ inter-war years and artists’ subversive responses to the rise of national socialism.

Finding himself on the Nazi’s list of degenerate artists, we follow Schwitters as he abandons his first immersive ‘Merzbau’ in flight to Norway and thence to internment on the Isle of Man, where the gregarious creative entertained inmates by crafting porridge towers and howling at the moon.

Introducing Edith ‘Wantee’ Thomas – Schwitters’ latter-day support and companion – we enter the artist’s Lakeland years, highlighting the confident, prolific and underacknowledged second artistic life (540 works in three years) that started when he settled in Ambleside, and the oft-epic walks he undertook as Westmorland became home.

Finally, we learn about the chance encounter that led Schwitters to the Cylinders Estate in Great Langdale, opposite the Langdale Estate – a one-time hangout of intellectuals – bohemians and artists, and his last great, unfinished work, the Merzbarn, in the woods north of Elterwater.

• Dr Lizzie Fisher is a curator and art historian, and principal of Higham Hall College – an educational trust supporting lifelong learning in the arts and humanities through a year-round programme of lectures, events, short residential courses and retreats in the Lake District. www.highamhall.com

• For more about the Cylinders Estate and the Merzbarn as it now is – in the care of the Factum Foundation – see here.

• Part of the Merzbarn’s wall was relocated for preservation to the Hatton Gallery, Newcastle in 1966, where it is on permanent display. For more information visit merzbarn.co.uk

...in which we spend a perfect autumn day 'gone fishing' on Derwent Water with angler-author Eric Hope.

Setting out from Lodore, we cast our minds – and line – back to Eric's Lancashire childhood, and the day trips he made to Windermere, where he fell in love with angling and the Lakes.

With waves lapping against the boat, Eric introduces us to the pastime that has given him a career and lifelong passion; to game and coarse fishing; to lines, bait and olives.

Delving deep into the 'mangroves' of Manesty, we talk salmon on the world-class River Eden and introduce the 'holy trinity' glacial relics of Cumbria: the Arctic Charr, Schelly and Vendace.

After diversions aplenty (why ice made Keswick; the 'floating island' of Derwent Water; the monster Pike of Windermere), we consider the zen of fishing – immersion in nature, mysteries beneath the waves, a chance to properly talk.

Closing with our quickfire questions, Eric reveals his love for High Pike, the ODG, Wainwright's Eastern Fells... and Cranstons.

• Eric's book, Tales of a Lakeland Angler, is available here: medlarpress.com/Authors/eric-hope.html

• Eric's guiding business, Hemmingways Fishing is here: hemmingwaysfish.co.uk/

...in which we are joined by broadcaster, author, long-distance walker and former MP for Penrith and the Border, Rory Stewart, to discuss his new book, Middleland – Dispatches from the Borders.

In a wide-ranging discussion about the 'lost kingdom of Middleland', Dave chats with Rory about long walks through the Lake District and Borderlands, about the joys of post-walk pub stays (warm socks, a book by the fire), and the meditative pace of multi-day rambles.

Moving to farming, Rory raises the alarm over a new era of small farm 'clearance', urges caution over rewilding a heritage landscape, and argues that binary thinking is impeding a subsidy regime that would champion nature-based farming.

Grappling with a 'Middleland' identity, we consider why the reality of Cumbria – sparsely populated, mountainous, complex – questions so many assumptions at the heart of modern politics, and learn why we should not lose confidence in our National Parks.

Facing our quickfire questions, Rory describes his earliest Cumbrian memory (rescue from a snow-blocked A6 aged four), his fondness for Penrith fudge and his love of Striding Edge.

Closing on a note of positivity; Rory reflects on the fact that – despite its challenges – Cumbria remains a place in which tens of thousands of people contribute to a place that brings "a type of joy, meaning and happiness that is elusive elsewhere".

• Rory's new book, Middleland, is out today.

...in which we congregate in autumnal Upper Borrowdale to explore the history of Seatoller.

In the company of Steve Uglow – author of Seatoller: History of a Hamlet – we ascend the flanks of High Doat and return to the last Ice Age, when two glaciers carved out a cloistered valley.

Reflecting on the likely in-roads made by Norse incomers (did they settle in the valley? maybe), we move into the age of the Monasteries, when lay bothers from Fountains and Furness Abbeys made Borrowdale productive.

It was the Dissolution that set Upper Borrowdale on a unique course, the Great Deed of Borrowdale securing the freeholds of farmers, transforming their dwellings and safeguarding the ancient valley-side woods.

While the wealthy wad mines of Seathwaite impacted little on back-road Seatoller, the green slate of Honister bought money, miners and cottages to the growing village, and a new private road that opened the pass to motor vehicles.

Before subjecting Steve to our quickfire questions (favourite fell – Fleetwith Pike; favourite pub – The Yew Tree; favourite Lakeland season - spring, summer, autumn and winter), we follow Seatoller into the tourist age, and discuss the ‘Cambridge’ link with Seatoller House, which gave rise to the remarkable Trinity and Trevelyan ‘Manhunts’.

• Steve’s books are published by Bookcase. You can find volume 1 here: bookscumbria.com/product/uk-books/countryside-and-nature/seatoller-1-monks-monarchs-farmers/ and volume 2 here: bookscumbria.com/product/uk-books/countryside-and-nature/seatoller-2/

• You can read more about the Manhunts at medium.com/@Real_XC/pursuit-what-can-be-learned-from-a-manhunt-on-the-fells-0ad18f6cd4f7

...in which we're joined by Jack Cornish, author, long-distance walker and Head of Paths at The Ramblers to talk about his book The Lost Paths, and the deep history of England and Wales' extensive path network.

Recorded live at June's Countrystride Live, we step back in time to learn about Britain's first paths – forged by wandering animals through the post-Ice Age Greatwood – then proceed into the era of the drovers, when food was transported through the landscape over great distances, creating many of the trails we tread today.

Turning to some of the least-known chapters in British walking history, Jack discusses the tramping networks of the dispossessed, the revolution of the turnpikes (and the bizarre protests they prompted), and the era of Enclosures, which diminished and fragmented many ancient routeways. He then turns to the post-War legislation that granted us world-class rights of way – a network that needs constant protection, including, locally, at Hayton Woods, east of Carlisle.

Diverting briefly to muse upon competitive walking (weird) and train-era rambling mania (wonderful), Jack reveals that one of his all-time favourite paths is along the Cumbrian Solway Coast and explains why paths – as the oldest parts of our heritage still used for their original purpose – are as important as St Paul's Cathedral and Stonehenge.

• Jack, and The Lost Paths, can be found in various locations online; his Linktree is here.

• Jack's website is here: jackfcornish.com

...in which we open Series 2 of Countrystride by exploring Eycott Hill in the northeast corner of the Lake District National Park – a landscape in recovery. In the company of Kevin Scott, Northern Reserves Manager at Cumbria Wildlife Trust, we learn about the reserve's extraordinary transformation – from near-monocultural sheep pasture to a thriving upland patchwork of wildflower meadows, species-rich acid grassland, marshes and mires.

Setting out from the botanically-rich hay meadows – in late summer bloom – we consider whether traditional management techniques might be augmented for wildlife by swapping the mower for cattle. Pausing at a badger sett and heather stands – that bloomed again the moment sheep made way for Belties – we learn about the hill's unusual geology, and how that has shaped its diverse range of habitats.

Summiting the lowly Birkett of Eycott Hill, we marvel at the 270 degree panorama, get soaked in an unforecast shower, then get reflective, asking whether the concept of the shifting baseline is still relevant in conservation, why the economics of traditional sheep farming no longer work, and why 'rewilding' is a term Kevin avoids. We close by reflecting on what the transformation of the hill can teach us about approaches to land management elsewhere in the Lakes.

• More about Eycott Hill from CWT: cumbriawildlifetrust.org.uk/nature-reserves/eycott-hill

...in which we take a stroll – just Mark and Dave – from Seatoller to Sty Head Tarn to announce the end of Countrystride (for now) and reflect on 149 episodes and 6.5 years of the podcast.

Under perfect Spring skies, we catch the bus from Keswick to Seatoller, where we cast our minds back to our tech- and expertise-lacking trial run above Seathwaite and share favourite memories of the hours spent in the fells since, with the Pennine Way, Goldscope Mine and Upper Eskdale all featuring among Mark and Dave's 'best in show' lists.

Arriving at Styhead Tarn, we settle alongside its sparkling waters to reflect on our lifelong love of the Lakes, before asking a series of fellow walkers about their relationship with the fells.

Turning the Countrystride Quickfire Questions on ourselves, we learn that Mark's favourite fell is Blencathra and his Lakeland hero is Hardwicke Rawnsley, while Dave gets passionate about AW and advocates the joy of a pint at YHA Ambleside.

• After 150 episodes, we are taking a break from Countrystride. We may be back; we may not. Do keep in touch by signing up to our newsletter here (just scroll down the page a little).

• If you have ideas about how we might make the pod more sustainable (financially or otherwise), drop us a line using our Contact Us form (bottom of the page).

• All Patreon subscriptions (for which, many thanks), have been paused and will only resume if we resume recordings.

For now it's over and out. It's been a pleasure, and we'll see you on the fells.

Mark and Dave

...in which we gather at YHA Borrowdale for a wide-ranging chat about hostelling in the Lake District: the people. the places and the passion.

In the company of Aaron Jones, manager at YHA Borrowdale; Christine Thomas, co-owner of Elterwater Hostel; and Elterwater team member Charlie Spiller, we begin by asking what fanned their hostelling flames (family holidays, illicit treks and Amsterdam's red light district respectively).

Looking back over the early, then glory, days of the YHA – when the charity operated 300 hostels; when you were expected to arrive "under your own steam";, and when guests mucked-in with chores – we proceed to today, where a professionalised 'home from home' hospitality approach is championed by both the YHA and a thriving independent sector.

Immersing ourselves in hostel life, we profile a typical working day at both Borrowdale (buzzy games room, thriving bar) and Elterwater (table service, sticky toffee pudding) before quizzing our guests on their favourite hostels.

Delving deeper into the business of running a hostel – a sector in recovery after the strains of Covid – we learn about the highs and lows of hostel operation; about the satisfaction that comes from facilitating new friendships, and about why, in an increasingly divided world, interactions in hostels are as important as ever.

• For more about Elterwater Hostel (always book direct!), see https://www.elterwaterhostel.co.uk/ and reviews on Google.

• For more about YHA Borrowdale see the YHA website (always book direct!)

• For more about other indie hostels, see https://independenthostels.co.uk/