Shelley Loving, founder of Shelley Can Help, shares her personal journey of going through a significant life transition when her husband had a massive heart attack at the age of 41. She discusses the factors that contributed to the heart attack, including undiagnosed sleep apnea, stress, and high cholesterol. Shelley emphasizes the importance of listening to your body and reducing chronic inflammation through an anti-inflammatory diet. She also talks about her own experience of feeling lonely and purposeless after selling her businesses and going through a period of unemployment. Shelley found her purpose in helping others improve their health through nutrition and cooking.

Resources in this episode:
https://www.integrativenutrition.com/

https://fun.meghantelpner.com/academyofculinarynutrition

https://rouxbe.com/

https://a.co/d/4zfPlG6

Contact Shelley Loving:
Website: https://www.shelleycanhelp.com

Instagram: https://www.instagram.com/shelleycanhelp

Facebook: https://www.facebook.com/shelleycanhelp

Linkedin: https://www.linkedin.com/in/shelleycanhelp

Email: info@shelleycanhelp.com

Contact Taylor Morgan:
Website: https://courageinthecalling.com

Instagram: https://www.instagram.com/courageinthecalling.podcast

Facebook: https://www.facebook.com/courageinthecalling.podcast

Linkedin: https://www.linkedin.com/in/company/courageinthecalling

Email: podcast@courageinthecalling.com

Debbie Radish-Respess shares her journey from corporate America to entrepreneurship, detailing the challenges, emotions, and the crucial role of a supportive network. She underscores the power of saying no and the importance of adaptability in business. Debbie and Taylor explore the necessity of trying new things and embracing new opportunities. She emphasizes investing in oneself, being clear about goals, and learning from past mistakes, including her own missteps with misaligned programs. Ultimately, Debbie encourages entrepreneurs to enjoy the journey and learn from their experiences.

About Debbie Radish-Respess:
Debbie's transition from corporate skepticism to becoming a beacon of strategic clarity is a testament to the transformative power of alignment. Grounded in values of integrity and a steadfast "people-first" philosophy from an early age, she navigated the corporate world, where her principles often clashed with prevailing practices. Yet, her resolve only grew stronger, recognizing her potential to instigate meaningful change. Casting aside the constraints of her corporate armor, she embarked on a new path, founding a consultancy dedicated to genuine transformation.

Contact Debbie Radish-Respess:
Website: https://go.invisiblehorizonscoaching.com/synergy-strategy
Email: debbie@invisiblehorizonscoaching.com

Contact Taylor Morgan:
Website: https://courageinthecalling.com

Instagram: https://www.instagram.com/courageinthecalling.podcast

Facebook: https://www.facebook.com/courageinthecalling.podcast

Linkedin: https://www.linkedin.com/in/company/courageinthecalling

Email: podcast@courageinthecalling.com

In this conversation, Taylor Morgan and Jason Henkel, founder of Focus to Evolve, explore the concept of seeking truth and understanding, rather than focusing on right and wrong. Jason shares his transition from a corporate job to entrepreneurship, driven by his passion for helping others optimize their lives and find balance. He also highlights the power of using Microsoft Outlook effectively to improve productivity and emphasizes the importance of clarity and taking deliberate action, rather than getting stuck in analysis paralysis. They dive into the negative impact of constant distraction and offers practical tips for increasing productivity and finding stillness.

About Jason Henkel:
An eternal truth seeker who always tries to lead with love. Jason conducts trainings, talks, and coaching for companies, teams, and organizations on the subject of accomplishing far more in less time while keeping wellbeing at center stage.

Renowned as the “productivity whisperer” by the US Navy SEALs, Jason Henkel is a dynamic trainer and keynote speaker focused on enabling people to achieve far more in less time, all while prioritizing well-being and mastering email management, Jason has revolutionized the work habits of tens of thousands of overwhelmed professionals globally.

Having collaborated with industry giants like Wells Fargo, AkzoNobel, Northwestern Mutual, GlaxoSmithKline, Pfizer, Cintas, and many more Jason delivers immediately impactful modalities such as Flow State Engineering, Distraction Management, Biorhythm Adherence, and the Craft of the Mature 'No'. By teaching techniques like Architectural Calendaring along with Outlook & Gmail/Gsuite optimization, Jason empowers clients to eliminate busyness and burnout, replacing them with calm, deliberate, and authentic accomplishment.

Knowing that rush, hurry, and habituated distractions are not prerequisites for success, Jason empowers professionals to reclaim their time and energy, making work swift, meaningful, and enjoyable. By showing healthier ways of working, Jason helps clients achieve their highest contribution while setting a new standard of balanced thriving for future generations.

Resources in this episode:

Contact Jason Henkel:
Website: https://focustoevolve.com

Instagram: https://www.instagram.com/focus_to_evolve/

Facebook: https://www.facebook.com/jason.henkel.5

Linkedin: https://www.linkedin.com/in/jasehenkel

Email: jason@focustoevolve.com

Contact Taylor Morgan:
Website: https://courageinthecalling.com

Instagram: https://www.instagram.com/courageinthecalling.podcast

Facebook: https://www.facebook.com/courageinthecalling.podcast

Linkedin: https://www.linkedin.com/in/company/courageinthecalling

Email: podcast@courageinthecalling.com