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Part 1 of a conversation with Ventura City EMS Administrator Heather Ellis, a former firefighter and firefighter's spouse, who shares her personal story of resilience and overcoming domestic violence. Heather discusses her background in the fire department, the injury that led to a career transition, and the impact of the injury on her home life. She also talks about recognizing the need for help and the importance of peer support. Heather shares her personal journey of being in a relationship with a firefighter who struggled with addiction and mental health issues. Heather discusses the challenges of leading her family through grief and the importance of rebuilding and finding resilience. She offers advice for those in similar situations, emphasizing the need to recognize warning signs and prioritize self-care. Heather also discusses the improvements needed in mental health support within the fire service.

If you or someone you care about is a victim of domestic violence, please contact the National Domestic Violence Hotline by texting “START” to 88788.

If you or someone you care about is in crisis, call or text the National Suicide Prevention Hotline at 988.

Hosts: Capt. Peter McKenzie (ret.) and Battalion Chief Jason Kay from the Ventura Fire Foundation
Guest: EMS Adminstrator Heather Ellis of the Ventura Fire Department

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Production House: Flint Stone Media

Copyright of Ventura Fire Foundation 2024.