In this episode we’re joined by Roni Davis, a former personal trainer and figure athlete who spent nearly 30 years battling disordered eating and body image struggles. After realizing that traditional fitness methods were fueling her challenges, Roni stepped away from the industry and developed a new approach, Embodied Cognitive Eating Training (E-CET).

Tune in as Roni shares her journey of healing and empowerment, and how she’s now helping women redefine their relationships with food, their bodies, and themselves. https://www.ecet.online/

Nadine Zeinoun is a certified emotional intelligence and leadership coach who focuses on creating harmony in the world. Listen as she shares her expert advice on how to approach and successfully resolve conflict at work and at home. Explore your ability to change brain chemistry through the power of conversation.

https://nadinezeinoun.com/

Dr. Nothabo Nube, a beacon of hope and resilience shares her incredible story of how her heartfelt promise to her mother set her on a path that changed her life. Filled with overcoming adversity, finding remarkable strength in vulnerability, and the power of believing in oneself, Nothabo is a testament to the human spirit's capacity to transcend circumstances and achieve greatness. https://drthabo.com/