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Does it feel like your time belongs more to other people than it does to you?
Do you ever feel like you're spending your days just trying to keep up with everything that needs done?
Do you never seem to have enough time to do the things that truly matter to you?

If that sounds all too familiar, join me as I share five powerful questions that will not only help you regain control over your busy schedule but also improve your overall well-being.

It's time to reevaluate the commitments in your life and determine which ones truly serve you.

Here's what you'll hear about:

*the difference between activities that drain us and those that uplift us
* recognizing when we've overcommitted ourselves
*the reasons why we over-commit and stretch ourselves too thin

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

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https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.