Episode Summery:

Cathey Painter is a California based Board-certified Traditional Naturopath. Her journey to realizing the power of natural healing modalities was first introduced to her by her mother who attended health seminars back in the 1960’s. When Cathey’s husband was diagnosed with a terrible illness she used the research and reporting skills she developed in her career as a television producer to gather as much information on rarely talked about natural healing protocols as possible and used them to help her husband get well. After that many friends and family members came calling her for advice. Cathey got certified as a traditional naturopath and now has her own practice advising her clients on how to take charge of their own health.

Cathey’s goal is to help her clients create optimal health, because she believes when you move into optimal health, the body will do what it was designed to do, which is always heal. She is the founder of the Ageless Beauty Report, which began as an on-line publication featuring 400 articles sharing everything you need to know about slowing down aging and creating optimal health. The Ageless Beauty Report is now a YouTube channel.

Resources:

Redox Health Coach.com

Ageless Beauty Report https://www.youtube.com/channel/UCJYdOGlTGZcdBefwMowHCbw

EPISODE SUMMERY

In the "Rise Up and Fix It" podcast episode titled "The Vibrant Journey of Charlotte Livingston:Redefining Aging and Embracing Joy," listeners are introduced to the remarkable story of Charlotte Livingston, a motorcycle enthusiast and advocate for pro-aging. Charlotte shares her transformative journey from battling clinical depression to becoming a vibrant, joyful advocate for living life to its fullest, regardless of age. Charlotte's story begins with her struggle against clinical depression and her decision to seek alternative therapies over medication, emphasizing the importance of authenticity in her recovery process. She passionately rejects the anti-aging narrative, advocating instead for a pro-aging mindset that celebrates aging as a vibrant and potential-filled stage of life.

As a style icon, Charlotte uses fashion as a powerful form of self-expression and empowerment, encouraging women to wear their confidence boldly. She also shares her views on exercise and nutrition, favoring dance, outdoor activities, and mindfulness over conventional gym routines, highlighting the mental health benefits of connecting with nature.

Addressing societal challenges, Charlotte speaks on combating ageism and sexism, advocating for workplace changes to recognize the value of older women. She discusses innovative mental health treatments like RTMS (Repetitive Transcranial Magnetic Stimulation) and champions the use of social media as a tool for positive change and community building.

Charlotte’s journey is not just her own; through storytelling and her presence on social media, she aims to empower women and girls, sharing stories that inspire and challenge societal norms.

Her contributions to literature and her depiction of empowering figures like Mrs. Claus serve as a testament to the power of narrative in fostering empowerment.

The episode concludes with a call to action for listeners to join the movement in challenging ageism and embracing the beauty of aging, inspired by Charlotte’s life. Followers are encouraged to connect with her on Instagram @StyleWithCharlotte for daily inspiration and to share their own stories of resilience and joy. Charlotte Livingston's narrative is a beacon of hope, urging listeners to redefine aging, embrace their true selves, and seize the joy and opportunities every stage of life brings.

EPISODE SUMMERY

In the "Rise Up and Fix It" podcast episode titled "Embracing the Unknown: A Journey into Entrepreneurship with Kelsey Matheson," hosts Ingrid and their co-host engage with Kelsey Matheson, an inspiring Life Coach and Entrepreneur based in NYC. The episode explores the exhilarating and challenging world of entrepreneurship, focusing on how to navigate the uncertainties it presents while following one's passion. Kelsey shares her unexpected transition from entrepreneurship to business coaching, a change sparked by the realization that many women sought her guidance for starting their own ventures. This transition underscores a common theme among aspiring entrepreneurs: the drive to turn passions or personal adversities into profitable and impactful businesses.

The episode delves into Kelsey's coaching methodology, emphasizing the importance of self discovery and niche identification. She believes that understanding one's identity and target audience is crucial for aligning business efforts with one's true self. Kelsey's journey from envisioning to actualizing her dreams includes founding Anamaya, a boutique hotel and retreat center in Costa Rica, and a backpack company supporting global education. These ventures highlight the significance of serendipitous encounters and trusting one's intuition.

Kelsey's story illustrates the transformative power of intuition and the readiness to seize opportunities, advocating for a mindset that embraces the unknown. The episode concludes by affirming the potential of entrepreneurship to serve as a platform for realizing dreams and creating meaningful change, emphasizing passion, intuition, and resilience as key to navigating the entrepreneurial journey. Listeners are left with a message of encouragement to embrace the unpredictability of entrepreneurship, with Kelsey Matheson's experiences serving as a testament to what can be achieved through passion, intuition, and the courage to step into the unknown.