Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Thank you for supporting this show over the years, we really appreciate you!

Please share this show with family and friends.

A special thanks to all the brave men and women who serve and protect. Remember you are honored, cherished and loved. Keep up the good work and be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

I know you can get irritated going to the same calls, dealing with the same people with the same problems. However, I want you to take a step back for a moment and realize people who are struggling are human too. People who are struggling might be struggling with the same challenges you have been or are.

I really believe that people who are struggling share many commonalities. So, before you start judging people I want you to view as people that need your help. And I also want you to remember that you might be, or probably are, dealing with your own challenges.

The only difference is you had some opportunities and they probably didn't.

Go out and do good in the world, and please be safe.

www.cjevolution.com

Patrick

Welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day. Thank you for listening to the show. Please share with family and friends.

A big thank you to all the brave men and women who protect and serve everyday. Remember you are honored, cherished and loved. Keep up the great work and be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

Your life has seasons. You might be in the middle of a storm right now, but the sun will emerge at some point if you let it. Try to embrace your seasons because you can learn and grow from each one.

Have a great week and please be safe.

www.cjevolution.com

Patrick

Hello everyone and welcome back to the Show. Thank you all for the continued support. If you are a new listener - Welcome. If you are a long-time listener, welcome back and thank you for your continued support.

A big Thank You to all the brave men and women who serve in the Criminal Justice Field. Remember you are honored, cherished and loved. Please be safe and keep up the good work.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof

One of the most powerful things you can do if you have made it through your storm is to share your story. While this might scare you, it is very therapeutic and it can also help so many people.

My next guest is doing just that.

Retired SGT Mark DiBona is helping so many first responders by sharing his struggles, and how he overcame them. He came close to taking his own life twice during his 33-year law enforcement career. His diagnoses of Post-Traumatic Stress Disorder (PTSD), depression, and anxiety nearly ended his career. On his road to recovery, Mark was and is still very open about the struggles he encountered and the lack of support he received.

Mark shares how he personally found strength to step away from the precipice and what the rest of us can do to help.

A great and powerful interview.

Find Mark here:

https://bravo748.com/mark-dibona

https://thinblueconnect.com/mark-dibona

https://www.linkedin.com/in/mark-dibona-a017585/

Stay tuned for more great episodes

www.cjevolution.com

Patrick