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Journey from Migration to Integration: Overcoming Challenges"
If you're planning to migrate to a new country, listen to this podcast before making your decision. People often migrate to new countries for various reasons, such as love, job opportunities, education, security, safety, or financial comfort. However, it can be a challenging experience to plan a journey to an unknown territory, especially for older generations who are not used to such changes.

In this podcast, we will focus on mental health, social health, integration, acceptance, and cultural dos and don'ts. When you first emigrate to a first-world country, you may experience a lot of excitement and curiosity. However, as you start facing challenges with integration and acceptance, you may hit rock bottom. Sometimes you may break, while other times you may hold everything together and fight through.

Many first-generation immigrants have a story of struggle and suffering to share, while second-generation immigrants may have a different experience. We aim to share our experiences through this podcast to help you prepare before making a decision.

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