Crossing Bridges with Rae

De: Rachel "Rae" Mindy
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  • Resumen

  • Are you searching for answers to life's profound questions, yearning for a deeper connection to your true self?

    In Crossing Bridges with Rae, I share my journey and diary of self-discovery after my world crumbled with the loss of my 16-year-old daughter, Ashleigh. This podcast is about finding the light within the darkness, about transformative healing and spiritual awakening.

    Through my experiences, I learned the answers we seek lie within us, guided by a power greater than ourselves.CBWR chronicles my journey of personal and spiritual growth. It's a testament to the resilience of the human spirit and the transformative power within us all.

    Tune in for new episodes filled with:

    Compelling insights and practical wisdom: Learn from my personal experiences and the valuable lessons I discovered on the path to healing.

    Powerful tools and techniques: Learn techniques for mindfulness, meditation, and self-reflection to unlock your inner potential.

    Spiritual guidance and inspiration: Explore the profound connection between personal development and a higher power.

    A supportive community: We are fellow travelers on this journey towards wholeness and self-discovery. Crossing Bridges with Rae: More than just a podcast, it's a bridge to personal transformation and a fulfilling life.

    Join the conversation: Share your thoughts and comments on Amazon Music, Audible, Google Podcasts, YouTube, and more.


    Let's nurture a community of inspiration and support. Join the waitlist for Crossing Bridges with Rae - The Conversation coming in 2024, click here for more info: https://bit.ly/CrossingBridgesWithRae

    Start your journey of self-discovery with Crossing Bridges with Rae!
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Episodios
  • Cultivating Calm in Turbulent Times - S1 Ep:24

    Cultivating Calm in Turbulent Times - S1 Ep:24
    Jul 25 2024

    HIGHLIGHT TIMESTAMPS::

    (02:29 - 03:13) Personal Relationship With a Higher Power

    (20:09 - 22:09) Creating Personal Relationship With God


    SHOW NOTES:

    Join me on this soul-nourishing episode as we explore finding peace amid the chaos that surrounds us. Through personal experiences, particularly during the challenging times of the pandemic, I share how surrendering control to God has helped alleviate overwhelming emotions and stress. We'll discuss the importance of leaning on a higher power for guidance and comfort, offering practical advice like creating boundaries with the constant influx of information, such as avoiding morning news consumption. This episode is a heartfelt call to develop a personal relationship with a higher power and seek divine direction to navigate life's challenges.

    Listen in as I emphasize the importance of building a personal relationship with God, free from external influences and distractions. I highlight the healing power of praise and worship, sharing how gospel artists like Kirk Franklin have positively impacted my spiritual journey. By minimizing external noise and distancing ourselves from negative influences, we can better listen to God's guidance and foster a deep, personal connection with Him. I invite you to join me in creating a supportive community aimed at nurturing this relationship, and encourage your feedback and engagement, wishing everyone peace, happiness, and mental calmness.


    CHAPTER SUMMARY:

    (00:00) Finding Peace Amid Chaos

    This chapter addresses feelings of fear, anxiety, and uncertainty, especially in tumultuous times. Drawing from personal experiences during the pandemic, we explore the importance of leaning on a higher power for guidance and comfort. I share how surrendering control to God has helped alleviate overwhelming emotions and stress. Practical advice is given on creating boundaries with the constant influx of information from the outside world, such as avoiding morning news consumption. This chapter is a call to develop a personal relationship with a higher power and seek divine direction to navigate life's challenges, aiming to provide solace and guidance to those searching for answers.


    (18:22) Building a Personal Relationship With God

    This chapter focuses on the importance of building a personal relationship with God, free from external influences and distractions. I emphasize the healing power of praise and worship, sharing how gospel artists like Kirk Franklin have positively impacted my spiritual journey. By minimizing external noise and distancing oneself from negative influences, we can better listen to God's guidance and foster a deep, personal connection with Him. I invite listeners to join me in creating a supportive community aimed at nurturing this relationship, highlighting that true peace and happiness come from trusting and seeking God first. I encourage feedback and engagement, wishing everyone peace, happiness, and mental calmness.


    SUGGESTIONS WITHIN THE PODCAST:

    The Lord's Prayer

    https://bit.ly/TheLorsdPrayerExtendedwithRae


    Ephesians 3:20

    https://bit.ly/DeclareEphesians320


    The 23rd Psalm

    https://bit.ly/23rdPsalmRM



    Support this podcast at — https://redcircle.com/crossing-bridges-with-rae/exclusive-content
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    27 m
  • S1 Ep:23 - Celebrating Self-Love and Crafting a Love Letter to Your Future Partner

    S1 Ep:23 - Celebrating Self-Love and Crafting a Love Letter to Your Future Partner
    Feb 14 2024
    Welcome to a Love (Valentine's) Day edition of Crossing Bridges with Rae, where I your host, Rae, open up about the many facets of love, with a special nod to my single listeners out there. Listen in as I unpack the importance of self-love and the beauty of being single.We're celebrating self-appreciation, discussing the value of waiting for a relationship that truly resonates with effortlessness, and considering how our insecurities can shape our romantic journeys. Whether you're solo or partnered up, this is a day for all to bask in love, so I'm inviting you to reflect on the personal significance of this occasion and join in the conversation about nurturing the most important relationship you have – the one with yourself.Moving on to a practice that's as heartfelt as it is hopeful, I share an empowering affirmation designed to open our hearts to love and abundance. This isn't just about positive thinking; it's about setting intentions and taking action.I guide you through the thoughtful process of writing a love letter to a future partner, a step that's not only for singles but can be a touching exercise for those already in love. It's about expressing gratitude for love that's either already present or yet to come, and doing the self-work necessary to heal past wounds before welcoming new love. Tune in for a dose of inspiration, a moment of gratitude, and a reminder of your worthiness of love's many blessings.HIGHLIGHTS:(01:22 - 03:49) Valentine's Day(14:35 - 15:59) Letter to Future Husband(18:40 - 20:33) Valentine's Day Reflection on LoveCHAPTERS:(00:17) Valentine's Day and Self-Love EncouragementValentine's Day special on self-love, cherishing singlehood, and waiting for a healthy, mutual relationship. Reflecting on personal insecurities and their impact.(10:29) Affirmations and Letter to Future PartnerAffirmations and intentional actions attract love and abundance, involving gratitude and self-work to ensure healthy relationships.TRANSCRIPT:00:17 - Rachel "Rae" Mindy (Host)Where? Hello, thank you for being here and welcome, welcome. Welcome to I don't know what to call it today Rachel Lerant Love Drops. Let's just call it that Love Drop. Let's just call this episode Love Drops. So welcome to Love Drops with Ray. Happy Valentine's Day. 01:26I really just want to kind of share something, more so for those who are single. I'm going to be talking to all of you, but you know, for the most part I talk to women and a few men as well, so I just want to kind of sort of have like an open discussion about my feelings on some things and to provide some motivations and encouragement. Today I received a happy Valentine's Day message, which I appreciated, but it made me think about all of the women and men that are not really celebrating this day, right, and because they don't have a partner, or they just had a breakup or there was a divorce or an ending of an engagement, whatever. It is right. Or maybe you are just happily single, okay, so let's just include us in there too, right, but this day is about love. This day is about love. This day is about love, this day is about love, and so you know, for me, I honestly I'm just gonna be perfectly honest, I forgot that today was Valentine's Day. I had, you know, things to do early this morning, people to take care of, and things of that nature. So, you know, once I was like out and about. You know, you're kind of like in the community or whatever. If there's some sort of holiday going on, it's going to be present, right? So I realized, oh, today's Valentine's Day. And so I saw a couple of I wouldn't say they were sad posts, but just posts about you know, not having a man or you know, not having a partner, or not having someone to spend this day with, celebrate this day and things of that nature. And I just don't, I don't believe in that. I mean, excuse me that I forgot today was Love Day, right, but if you want to celebrate it, it's open for everyone couples and people to celebrate it. If you want to celebrate it, it's open for everyone couples, people that are single, everything right. 03:50Because there's something to be said about if you don't have, like, a significant other, there's something to be said about just loving on yourself, showing love for yourself. You know, I think that was the premise of like Valentine's Day, like, okay, well, I don't have a man or I don't have a woman, but let's go do something together, right? But and I love that, I love that idea because I love bringing people together myself. But I think there's something to be said about just celebrating who you are and loving who you are, and even if that's the broken, you right. Even if you are at a space where you are sad or lonely or, you know, going through something right now, whatever, I think that there's always an opportunity, no matter what is going on in your life, to celebrate yourself. Celebrate yourself, because if you don't love yourself, how is anybody else going to, ...
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    23 m
  • S1 Ep:22 Cultivating Emotional Poise Through Spiritual Insight

    S1 Ep:22 Cultivating Emotional Poise Through Spiritual Insight
    Feb 4 2024

    Listen in as I share the transformative landscape of 2024, a year that beckons us to stay anchored to our spiritual connections and let our inner voice guide us like a compass through life's ebbs and flows. This episode is a heartfelt reminder (and rant) that, despite the external cacophony, our true path is charted from within. Listen in as I share wisdom-filled profound insights into achieving emotional balance, ensuring that neither the darkest nights nor the brightest days sway us from our centeredness. Together, we uncover the beauty of life's transience and the power of recognizing that every experience, whether shrouded in darkness or bathed in light, is but a temporary state in our journey.


    Embark on a journey with me as I emphasize the art of creation over destruction and the importance of contributing positively to the world. By maintaining a strong connection with our spiritual family and trusting in the gentle nudges of our intuition, we can forge a path that is not only good for ourselves but for others as well. The conversation underscores the criticality of discernment in the media we consume and the messages we internalize, encouraging us to live authentically and to practice the wisdom we preach. In the heart of this year of transition, we are urged to hold firm to our spiritual roots, allowing them to shield us and instill unwavering confidence in the face of any challenge.



    CHAPTERS:

    (00:15) Connection and Inner Voice in 2024

    2024 is a year of transition, stay grounded in spiritual connections, use your inner voice as a compass, and acknowledge temporary dark and light experiences.


    (05:56) Embracing Spirituality and Inner Voice

    Being creative, staying connected to a spiritual family, discerning media, living authentically, and trusting intuition for 2024's transition.



    HIGHLIGHTS:

    (01:30 - 03:53) 2024

    (05:56 - 08:16) Creative, Destructive, Balanced




    Emotional Equilibrium, Inner Voice, Spiritual Path, Impermanence, Anchoring, Wisdom, External World, Discernment, Media, Ideologies, Authenticity, Transformation, Spiritual Roots, Courage, Transition, Creativity, Destruction, Positive Contribution, Spiritual Family, Fear, Discerning, Authentic, Guidance, Protection



    Support this podcast at — https://redcircle.com/crossing-bridges-with-rae/exclusive-content
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    18 m
Éxito Personal Espiritualidad
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