I want to express my heartfelt gratitude for your unwavering support and for tuning in to this podcast episode, "Juicing vs. Smoothies." Your enthusiasm and dedication to learning and healing is truly inspiring.

I hope that my discussions on the topic of juicing and smoothies have been informative and have added value to your wellness journey. It's my sincerest wish that you've not only enjoyed the content but also found it educational. It's essential that you take this knowledge and apply it in your daily lives, incorporating the healing power of nutrition into your routine.

Remember, what you put into your body plays a significant role in your overall well-being. It's not just about taste; it's about nourishing your body. Whether you choose juicing or smoothies, or a combination of both, make those choices with a conscious understanding of how they can help to reverse your illness.

Thank you again for being a part of my podcast community. Your commitment to self-improvement and embracing the healing potential of nutrition is truly commendable. Keep listening, keep learning, and most importantly, keep nourishing your body and mind with the best choices.

Complete Protein Powder is my favorite. You can click here to check it out.

I also love Sun Warrior. Click here to check out this one.

Creamy Cherry Smoothie Recipe Click Here

Gut Healing and Detoxifying Green Juice Click Here

Laetrile B17 Facebook Group Click Here

ORAC: Click here to learn more (antioxidants and alkalizing foods)

5 Teas that Kill Cancer Cells: Click on guide Here

5 Teas that Kill Cancer Cells Podcast Episode: Click Here

Email: Nutritionisttanya@gmail.com

If you haven't already, please subscribe and leave a positive review. This will help me out tremendously and more people will be able to hear this content. I really appreciate it! :)

DISCLAIMER: This podcast doesn't claim to treat, prevent or cure any disease. The body does this if given the right tools and environment.

I know that your health is super important to you because you decided to listen to this episode. I hope that you implement the things I discussed today and begin to take your health into your own hands. If you have any questions about anything you heard today, please reach out to me. I will add some ways to connect with you below.

Connect with me on Facebook Here

Follow me on Instagram at Crushing.Cancer.With.Tanya

Join my Facebook community at Crushing Cancer

Email: NutritionistTanya@gmail.com

Links to check out:

• Look into Caraway cookware products here

• Think Dirty app.... Click here

• Yuka app...Click here

• EWG website...Click here

• Check out Young Living Essential Oils Here

• You need a Tower Garden in your life!! Check them out here

Hey before you leave, you should listen to these episodes next...

All about essential oils with my friend Melanie... Listen here

Eating plant based for cancer prevention...Listen here

Medical Disclaimer: This podcast doesn't claim to treat, prevent, or cure disease. The body does this if given the right tools and environment.

In today's episode, I spoke with Melanie Watson who has been using essential oils for nine years. She is so knowledgeable about them, so I wanted to ask her some burning questions I had.

I love how we have other options for our health other than food and supplements, and oils are so much fun in my opinion.

I hope you learn something in today's episode that you didn't already know, and if you have any questions on essential oils, connect with Melanie on social media. I'll put her information down below.

To learn more text "More Info" to 423-271-9588

Facebook: Essentially Oily Mom-Melanie Watson

Instagram: Melanie A Watson

Join Community: Dr Mom Wellness Cabinet

Follow me here below....

Facebook: reutertanya

Instagram: crushing.cancer.with.tanya

Pinterest: Tanya Reuter

Tik Tok: Nutritionisttanya

Facebook Group: Crushing Cancer

Don't forget to subscribe and leave a review :)

Medical Disclaimer: This podcast and the information talked about in it, doesn't claim to treat, prevent,or cure disease. The body does this if given the right tools and environment.

70% of people are struggling with leaky gut and most don't even know it!!

In this episode, I give the 4 R's to healing leaky gut....Remove, Replace, Reinoculate, and Repair.

It is important to take your health into your own hands and repair your leaky gut because if left untreated, it can turn into an auto-immune disease and possibly even cancer. 80% of your immune system is in your gut so if you have leaky gut, you have a weakened immune system. Listen to your body and start today getting to root of all of the other symptoms you are experiencing!

READ THIS: Three things that I recommend to REMOVE got cut off somehow in the recording. These three things are processed foods, fried foods and refined sugars. I am bummed because these three things are the most important ones to eliminate during your healing journey.

Leaky Gut Smoothie:

Glutamine (powder or throw in capsules)

Frozen Aloe Vera (or any of your choice)

Collagen or protein with collagen in it (2 scoops)

Fiber powder or ground flax (1 tsp)

1/2 avocado

Frozen berries of your choice (1 cup)

1/2 banana (optional)

1-2 cups of oat milk (depends on how thick you like your smoothies)

//Listen to these next//

Essiac Tea an herbal cancer (and diabetes) remedy

The molecule that increases your natural killer cells by up to 97% with Erica Matthews

Tanya Reuter

Nutritionist and Cancer Coach

Follow me on Facebook here

Follow me on Instagram here

Follow me on Pinterest here

Send me a message on my social media if you would like help in repairing your leaky gut or if you are interested in supplement recommendations.

Don't forget to subscribe and leave a review :)

Medical Disclaimer: This podcast doesn't claim to treat, prevent or cure disease. The body does this if given the right tools and environment.

Your microbiome is where around 80% of your immune system comes from, which is why it's super important to keep it healthy. Keeping your gut working optimally will help fight cancer and prevent it from forming in the first place. 

Fiber is so important for us because it's what sets up our microbiome to be able to work in a capacity that is providing a healthy immune system for us. We need a healthy immune system to be able to fight off disease.  If you are aiming for cancer prevention or healing, getting in daily fiber is a must!!

In today's episode I will share more benefits of fiber and tell you 5 ways to help you get more fiber into your diet daily. 

Please subscribe and share this episode if you know someone who could benefit from it. :)

If you are interested in learning more about Fiber, check out Will Bulsiewicz new book Fiber Fueled. You can purchase on Amazon HERE

//Watch these next//

Anti-angiogenic foods that fight cancer https://spotifyanchor-web.app.link/e/JjZVwPXG3xb

3 things to get your gut health rocking when healing cancer with Erica Matthews https://spotifyanchor-web.app.link/e/xsvCWIcH3xb

Tanya Reuter

Nutritionist and Cancer Coach

Nutritionisttanya@gmail.com

Join our FB Crushing Cancer community HERE

Follow me on FB HERE

Follow me on IG HERE 

Medical Disclaimer: This podcast doesn't claim to treat, prevent or cure disease. The body does this if given the right tools and environment. 

In this episode, I share some anti-angiogenic foods that can help fight your cancer. When diagnosed with cancer, what we put in our body is so important because it is hard at work fighting for us! We need to give it all the help it can get.

I talked about the ORAC value of foods and said I would share the website where you can look up the values of your food. You can find that link HERE

Dr. William Li Ted Ed talk...Watch HERE

Please subscribe and give this podcast a 5-star rating if you found value in it and share it with others. I appreciate you. :)

Join our Crushing Cancer community HERE

Follow me on Instagram at crushing.cancer.with.tanya HERE

Follow me on Facebook HERE

Here's a FREEBIE for you...6 foods that  kill cancer cells guide. Get it for FREE HERE

Tanya Reuter

Holistic Cancer Coach and Nutritionist

Nutritionisttanya@gmail.com

Medical Disclaimer: This podcast doesn't claim to treat, prevent, or cure disease. The body does this on its own if given the right tools and environment. 

You may have heard me say anti-angiogenetic in here a few times, but the correct word is anti-angiogenic. Told you I couldn't say it!! 

In this episode, I am sharing 5 teas that have shown to have cancer healing capabilities. Herbal teas are not only great at killing cancer cells, they also help with gut health and overall immune boosting. Hope you love this episode and gain some value from it. 

Don't forget to share and subscribe if you love this episode and can't wait to hear more. 

Want to get to know me better? Follow me on Instagram here and on Facebook here

Join Cancer Crushing Community here

Medical Disclaimer: This podcast doesn't claim to treat, prevent or cure disease. The body does this if given the right tools and environment. 

Today's episode was a fun one with my good friend Erica Matthews. She is a cancer and life coach, and you can follow her on Facebook here and also on Instagram here. Erica also has a Facebook group, so if interested, join her at Hope and Healing for Cancer here. 

In this episode we shared a few things that you should avoid that make your gut microbiome worse and also 3 things that you should add to your gut healing regimen for optimal healing. This is so important when you are trying to heal from cancer because of the microbiomes connection to your immune system. 

Check out this great book by Dr. Will Bulsiewicz called Fiber Fueled. I loved it so much that I may read it again soon! 

Have you been thinking about working with a Cancer Coach? Great news!! I now have 4 spots open in my Crushing Cancer program. This program is for 3 months or 6 months and the spots will go fast so don't wait! For more information, you can email me at Nutritionisttanya@gmail.com or send me a message on social media. Can't wait to chat with you!! :)

Follow me on Facebook here and on Instagram here

To join the Crushing Cancer community, click here 

Medical Disclaimer: This podcast doesn't claim to treat, prevent or cure disease. The body does this if given the right tools and environment.