In this episode, we explore an intriguing and thought-provoking question: If you could have more time freedom, what would you do? How would you spend your time? Join me as we dive into the possibilities that come with having the freedom to choose how we use our most valuable resource – time.

Tune into Curiosity and Courage: Journeying with Jaquette, and dare to take your own leap towards a brighter tomorrow.

In this episode, we dive into the practical and beneficial world of meal prepping. For busy individuals, meal prepping can be a game-changer, helping to save time, reduce stress, and ensure healthier eating habits.

Recommended Resources:

• MealPrepPro App: A great app to help you plan and organize your meal prepping.
• Budget Bytes: Visit budgetbytes.com for budget-friendly meal prepping ideas and recipes.

Tune into Curiosity and Courage: Journeying with Jaquette, and dare to take your own leap towards a brighter tomorrow.

In this episode, I explore a term that many of us have encountered on our self-development journeys: accountability partner. While the concept is well-intentioned, I’ve found that it can sometimes feel burdensome and misaligned with personal responsibility. Join me as I unpack the definition of "accountable" and propose a new approach – the check-in partner.

Tune into Curiosity and Courage: Journeying with Jaquette, and dare to take your own leap towards a brighter tomorrow.

I’m thrilled to introduce a special series within this podcast where every 10th episode, I dive into books that have impacted my journey. In this milestone episode, I discuss "Plan Your Year Like a Millionaire," an Audible Original by Rachel Rodgers, the acclaimed author of "We Should All Be Millionaires."

Key Takeaways

• Practical strategies for planning your year with the mindset of a millionaire.
• How to set ambitious yet achievable goals.
• Tips on prioritizing tasks and managing time effectively.

It's the second half of the year, and if you want the latter half to be better than the first, check out this book and let me know your thoughts.

https://a.co/d/0hgw6NZf

Tune into Curiosity and Courage: Journeying with Jaquette, and dare to take your own leap towards a brighter tomorrow.

In this episode, we're diving into the transformative power of gratitude and how embracing it may lead to a happier, more fulfilling life. As your host, I'm excited to share stories, practical tips, and scientific insights on how to cultivate gratitude in your daily routine.

Tune in now and start your journey to a more grateful, happier you!

Tune into Curiosity and Courage: Journeying with Jaquette, and dare to take your own leap towards a brighter tomorrow.

Join me in this episode of Curiosity and Courage as we get back to the basics of dental health. As a dental hygienist, I’m here to share professional advice and tips to help you master the essentials, brushing and flossing. Good dental hygiene is the cornerstone of a healthy mouth, overall health, and a beautiful smile.
https://youtu.be/HhdoPXNKNm4?si=OEcG_kr2mLZJ0vnY
https://youtu.be/xm9c5HAUBpY?si=suevTeWlOTBYzG8i

Tune into Curiosity and Courage: Journeying with Jaquette, and dare to take your own leap towards a brighter tomorrow.

Join me in this episode of Curiosity and Courage as we explore the impact that quality time can have on our lives and relationships. Discover practical ways to incorporate more meaningful moments into your routines and experience the joy and connection that come from truly being present with the people who matter most.

Tune into Curiosity and Courage: Journeying with Jaquette, and dare to take your own leap towards a brighter tomorrow.

In this episode of Curiosity and Courage, I open up about a recent disappointment I faced: not being accepted into a business incubator program I had my heart set on. This experience was a challenging moment for me, and I want to share my journey of coping with the setback, what I learned from it, and how I’m moving forward.

Tune into Curiosity and Courage: Journeying with Jaquette, and dare to take your own leap towards a brighter tomorrow.