Daily Affirmation

By: Yoga Courtney
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  • Summary

  • The Daily Affirmation podcast is a 1 minute (or less) podcast focused on 1 daily affirmation. The affirmation can be listened to at any time of day. Everyone has 1 minute for themselves each day.
    Yoga Courtney
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Episodes
  • Today's Affirmation: With continued dedication, I am capable of achieving my goals

    Today's Affirmation: With continued dedication, I am capable of achieving my goals
    Jun 27 2024

    Today's Affirmation: With continued dedication, I am capable of achieving my goals


    The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.


    Inhale: With continued dedication,


    Exhale: I am capable of achieving my goals


    More information visit ⁠⁠⁠www.yogacourtney.com
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    1 min
  • Today's Affirmation: I am responsible for my own actions and choices

    Today's Affirmation: I am responsible for my own actions and choices
    Jun 26 2024

    Today's Affirmation: I am responsible for my own actions and choices


    The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.


    Inhale: I am responsible for my own actions


    Exhale: and choices


    More information visit ⁠⁠⁠www.yogacourtney.com
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    1 min
  • Today's Affirmation: I am kind to animals and the environment

    Today's Affirmation: I am kind to animals and the environment
    Jun 25 2024

    Today's Affirmation: I am kind to animals and the environment


    The affirmation is repeated 3 times. As you listen to the daily affirmation, inhale at the beginning of the affirmation, and allow for a slow exhale at the end.


    Inhale: I am kind to animals


    Exhale: and the environment


    More information visit ⁠⁠⁠www.yogacourtney.com
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    1 min
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