Daily Boost Motivation and Coaching  By  cover art

Daily Boost Motivation and Coaching

By: Scott Smith - Motivation and Coaching
  • Summary

  • The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen. Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it. Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately. Subscribe, listen, and review the Daily Boost Podcast. If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.
    Copyright 2022 • Motivation To Move, LLC • All Rights Reserved Worldwide.
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Episodes
  • Every Day is a Do-Over Day
    May 22 2024
    Every Day is a Do-Over Day Is it me, or does living life these days make you feel like Bill Murray in the movie, Groundhog Day? When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again. How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living? What if everything got more comfortable as you built your knowledge of what works best for you? How empowered would you feel if you knew that every day was a do-over day? As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true. That'll make you get out of bed. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • Transformational Stages
    May 21 2024
    Transformational Stages Is there something you would like to transform about your life? These days you are not alone. Stop smoking, lose weight, get a better job - or another job? Transformation always follows the same predictable stages: Stage 1: Pre-contemplation. This stage appears when an idea pops into your head for the first time. Stage 2: Contemplation. This middle ground is where most folks get stuck. It can go on for a lifetime. Stage 3: Determination. Moving past contemplation, you make up your mind, dig in your heels, and make your plan. Stage 4: Action. There is no turning back until you get what you want. Stage 5: Maintenance. This stage is all about keeping what you have acquired - no matter what. This stage may also last your entire life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • Three Step Productivity
    May 20 2024
    Three Step Productivity Not a day goes by when somebody doesn't ask me how to manage their time and be more productive. I wanted to share my simple, non-AI approach to getting things done. It's crucial to understand that productivity systems are not one-size-fits-all. They should be tailored to your unique needs and goals, which can evolve with your changing roles and responsibilities in life. I'm now living in the wisdom role and not the get a thousand things done a day role. Still, no matter what role you play, productivity comes down to three elements: 1) Holding space on your calendar. If you need help deciding when to do your whats, you must spend more time learning that skill. 2) Task Management contains all the little things you must do during the time set on your calendar. And no, they never go on your calendar. 3) All projects and their millions of details live in a separate project management document, file, or software. You reference it when you need it. Any task that needs to be done finds its way to your Task Manager. That's it. Only three tools are needed for productivity: a calendar, a Task Management System, and a place for project details. Never the three shall mix. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins

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Needed

Thank you. Just what I needed to hear. Amazing how we feel we need permission to “go dark”
This was my first listen, and I will be back for more!

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