Daily Dose for Mental Health By cover art

Daily Dose for Mental Health

By: Madhuli Kulkarni
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  • Summary

  • A small mental well-being dose for all. We believe, in today's world mental health and well-being have become a priority for everyone. From the decades of experience and knowledge, we have gained we will be sharing quick tips, techniques, or formulas to assist you in handling everyday situations in life.
    Madhuli Kulkarni
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Episodes
  • Individualism at what cost?

    Individualism at what cost?
    Aug 21 2023
    In this thought-provoking speech, we explore the delicate balance between celebrating personal freedoms and nurturing meaningful relationships. Delve into the profound insights on how our evolving society is impacting our ability to connect, and discover the keys to rekindling the bonds that define our shared humanity. Join us on a journey to reevaluate the importance of understanding, empathy, and compromise in a world that's becoming increasingly individualistic.
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    5 mins
  • Understanding each other

    Understanding each other
    Aug 16 2023
    Ever ponder why we talk about empathy but sometimes struggle to understand differing viewpoints? If you're curious about the disconnect between our aspirations and our actions, join us for an eye-opening speech that delves into the psychology behind these contradictions. Discover the fascinating world of biases, learn how they impact our interactions, and unveil strategies to foster a culture of compassion over judgment. Uncover the secrets to bridging differences, creating meaningful connections, and embracing diverse voices. If you're ready to challenge your perspectives and explore how to make a positive change in our world, this speech is your gateway to transformation.



    #anxiety #leadership #wisdom #support #mindset #empathymatters #awareness #truth #emotionalintelligence #connection #positivity #feelings #care #selfawareness #loveyourself #positivevibes #mentalhealthmatters #change #faith #education #depression #follow #health #kindnessmatters #therapy #help #communication
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    5 mins
  • Overuse of psychological terms

    Overuse of psychological terms
    Aug 15 2023
    "Exploring the Overuse of Psychological Terms: This concise exploration delves into the societal implications of the increasingly casual use of psychological terminology. From misunderstandings to stigmatization, discover how this trend can impact mental health awareness, accurate understanding, and the credibility of mental health professionals."
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    5 mins
Psychology Hygiene & Healthy Living
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