• Daily FLOW

  • By: Manuel
  • Podcast

  • Summary

  • Daily FLOW 🌊 is a captivating podcast where host Manu del Valle explores human emotions, well-being, and life’s simple pleasures. Each episode blends personal anecdotes, psychological insights, and actionable advice. From hope and altruism to happiness and service, “Daily FLOW” engages listeners in a journey of discovery and reflection. It invites embracing life with positivity and resilience, encouraging daily transformation towards a fulfilling, optimistic life. Join the FLOW community on WhatsApp: https://chat.whatsapp.com/HQmOUeesm6H1ZeFGb6R7Ie
    Manuel
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Episodes
  • #203 Your Past Does Not Define You 🌱
    Jul 5 2024

    In this episode, we explore the concept that our past does not define us. Every day is a new opportunity to make things different, to be better, and to learn. We discuss how to break free from the chains of past actions and embrace growth and change.


    Key Takeaways:


    ✔️ Your past actions do not dictate your future.

    ✔️ Each day is a fresh start to make positive changes.

    ✔️ Embracing a growth mindset fosters personal development.


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    4 mins
  • #202 Epictetus and Jefferson on Liberty 🇺🇸
    Jul 4 2024

    In this episode, we delve into the thoughts of Stoic philosopher Epictetus and American Founding Father Thomas Jefferson on liberty. Discover how their ideas on freedom and independence intersect and inspire us to live a life of true liberty.


    Key Takeaways:


    ✅ Epictetus’s concept of inner freedom as mastery over one’s mind.

    ✅ Jefferson’s vision of political and personal liberty.

    ✅ The intersection of Stoic philosophy and the American ideal of independence.

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    4 mins
  • #201 🌐 The Connected Brain
    Jul 3 2024

    Explore the fascinating world of brain connectivity in this episode. We'll delve into the contrasting conditions of prosopagnosia and synesthesia, examining how the brain's connections and myelin play crucial roles. This episode aims to educate on how brain connectivity affects our perception and cognition.

    Key Takeaways:

    ✅ Brain connectivity is essential for various cognitive functions.

    ✅ Prosopagnosia is linked to reduced brain connectivity in face recognition areas.

    ✅ Synesthesia involves hyperconnectivity in the brain, leading to unique sensory experiences.

    ✅ Myelin is critical for efficient neural communication.



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    5 mins

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