"Awakening Inner Light"

Hi this is Xinye, welcome to today’s mini guided meditation. Find a comfortable position and gently close your eyes. Take a deep breath in, and as you exhale, release any tension or stress from your body.

Visualize a radiant light at the center of your being. This light represents your inner flame, your inner spark of creativity, and resilience. With each breath, feel this light growing brighter and more vibrant.

As the light expands, allow it to fill your entire body, illuminating every cell with its gentle glow. Notice how this light brings a sense of warmth, comfort, and peace to every part of your being.Imagine this inner light extending beyond your physical body, creating a sphere of luminous energy that surrounds you.

Within this sphere, you are protected, embraced, and filled with positivity.As you continue to breathe, feel the light flowing through you, nurturing your creativity and soothing any feelings of nervousness or anxiety. Embrace the power of this inner light, knowing that it guides you on your artistic journey.

Take a moment to connect with your intentions, your passions, and your dreams. Allow the light within you to illuminate your path, to inspire you, and to remind you of the incredible potential that resides within.

Now, take a final deep breath in, and as you exhale, slowly open your eyes. Carry the radiant energy of your inner light with you, allowing it to shine through you. Embrace your inner brilliance and share it with the world.

Have a nice day!