Five and a half months into the divorce, Mark is appreciating his "new normal" and reaping the benefits of having figured out a systematic way for telling friends that he got divorced. We talk about dating as a divorced dad: How to know when you're ready to date, how to date in a way that is mindful of the kids, and where to meet people.

Topics include:

• Updating friends and family about the divorce with a "standard email"
• Feeling okay when the kids are away
• When is it time to start dating?
• Worrying the kids will be upset about the start of dating
• Dating in a way that fits into your life as a divorced dad
• Where and how to meet potential people to date
• Self-care: The importance of seeking therapy, exercising, and connecting with caring friends and family

Use This Link to Send Us Quick Feedback

• To talk about your experience with Dr. Magen on this podcast, email podcast@DivorcingDads.org.
• For more support resources for divorcing dads, visit https://DivorcingDads.org.
• To learn more about Dr. Magen's parenting work, visit https://ParentingForHumans.com.
• If you are feeling unsafe, hopeless or suicidal, please call 988 for free and confidential counseling, 24/7/365. To find the number if you are outside the US, visit https://brenebrown.com/international-crisis-resources or https://findahelpline.com/i/iasp.