David Sammel Nuggets  By  cover art

David Sammel Nuggets

By: David Sammel
  • Summary

  • Welcome to "The David Sammel Nuggets Podcast," hosted by David Sammel, a talented author, coach, and consultant. Join him on a life-changing journey to clear your mind with proven ideas, myth-busting truths, and thought-provoking insights. This straightforward, no-nonsense podcast offers eye-opening perspectives that can genuinely improve your life. Inspired by his time at the Berkeley Executive Coaching Institute, David's wisdom was admired by his peers who encouraged him to share his nuggets of wisdom with everyone. Although the concepts might not be entirely new, David's unique storytelling, personal experiences, and interesting anecdotes give a fresh outlook in each episode. Look forward to a captivating blend of humour and helpful nuggets delivered weekly, keeping you engaged and enlightened throughout your journey with "The David Sammel Nuggets Podcast." Why should you listen? In under 5 minutes, David will win you over with his substance and real results. As a skilled coach, he has worked with numerous Olympians and international athletes. He played a significant part in the achievements of current athletes Liam Broady and Marcus Daniell. Marcus made history by winning New Zealand's first-ever tennis medal at Tokyo 2021. Ready to unlock your full potential? Visit www.mindsetcollege.co.uk and www.davidsammel.com.
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Episodes
  • #163 - How to Turn Anxiety into Opportunity
    Jul 12 2024
    Unlock the secrets to turning anxiety and stress into powerful motivators for success with David on the Nuggets Podcast! Discover how to transform pressure from an enemy into an ally that propels you forward, helping you achieve your goals and ambitions. David shares practical strategies to manage overwhelming stress, offering a fresh perspective on how simple mindset shifts can make a world of difference. Learn how taking action and curiosity can diminish your stress levels and grab actionable insights you won't want to miss. David also introduces a unique resource—the four-step reset guide—originally crafted for tennis players but incredibly useful for anyone feeling the weight of stress. This guide can help you reset your mind in less than 25 seconds, making it an invaluable tool for those high-pressure moments. Download your free copy from the show notes and join our Mindset College community! Tune in now and don't forget to leave a review on Apple Podcasts. See you next week! Three Key Takeaways Mindset Shifts: Learn how changing your perspective on stress can turn it into a powerful motivator for success. Actionable Insights: Discover practical strategies to manage overwhelming stress, including the importance of taking action and cultivating curiosity. Four-Step Reset Guide: Utilize a unique 25-second reset guide to help you navigate high-pressure moments effectively. Resources Mentioned: Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book Connect with David Sammel: · Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en · For more valuable content, subscribe to the Nuggets Podcast on your favourite platform. · Leave us a review on all popular podcast platforms and share how this episode has impacted you. · Subscribe to our YouTube channel for visual content and more engaging discussions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    7 mins
  • #162 - Mastering High-Pressure Moments: David Sammel's Expert Tips
    Jul 3 2024
    Unlock the secrets to mastering life's pivotal moments as we delve deep into the profound lessons drawn from triumphs and adversities as we revisit Rory McIlroy's heart-wrenching miss at the US Open. Learn the delicate balance between seeking guidance and trusting your own instincts, avoiding the pitfalls of quick fixes, and embracing both pain and joy for true growth. Plus, discover actionable insights from David's online course, Mindset College, to navigate life's high-pressure situations with confidence and clarity. Don’t miss out on the free guide in the show notes about the difference between belief and confidence. Tune in now and transform your mindset! Key Takeaways Balance Guidance and Self-Trust: Understand the importance of carefully curating advice and maintaining self-trust to avoid confusion and achieve clarity. Embrace Pain and Joy for Growth: Learn to accept both pain and joy as essential elements for personal development and growth. Master High-Pressure Moments: Gain practical insights on how to prepare for and excel in life's high-pressure situations. Resources Mentioned: Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book Connect with David Sammel: · Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en · For more valuable content, subscribe to the Nuggets Podcast on your favourite platform. · Leave us a review on all popular podcast platforms and share how this episode has impacted you. · Subscribe to our YouTube channel for visual content and more engaging discussions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    8 mins
  • #161 - Balancing Truth and Kindness: A Journey to Authentic Conversations
    Jun 25 2024
    This week we dive deep into the delicate balance between truth and kindness in our daily interactions. David shares his personal journey towards embracing greater honesty, even at the risk of disrupting social harmony. Through insightful anecdotes and philosophical reflections, he explores how societal norms shape our honesty and challenges us to rethink where we draw the line between being truthful and maintaining relationships. This episode will inspire you to reflect on your own use of honesty and encourage a balance that respects both truth and kindness in your relationships. Don't miss this thought-provoking conversation! Key Takeaways 1. Balancing Truth and Kindness: Discover how to navigate the fine line between being honest and maintaining social harmony in your relationships. 2. Physical and Emotional Toll of Dishonesty: Learn about the impact dishonesty can have on your physical and emotional well-being and how to recognize these feelings. 3. Setting Boundaries: Gain insights into the importance of setting boundaries with people whose values don’t align with yours and the courage needed to be truthful without causing harm. Resources Mentioned: Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book Connect with David Sammel: · Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en · For more valuable content, subscribe to the Nuggets Podcast on your favourite platform. · Leave us a review on all popular podcast platforms and share how this episode has impacted you. · Subscribe to our YouTube channel for visual content and more engaging discussions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    11 mins

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