Episodios

  • Unpacking America's Addiction to Processed Foods: Additives, Toxins, and Health Impacts
    Jul 26 2024

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    Joan Ifland, PhD, MBA
    Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report.
    She founded the online Addiction Reset Community (ARC) in 2018, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education’ (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020).
    Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods.
    Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle

    https://www.facebook.com/foodaddictionreset/
    https://twitter.com/JoanIfland
    https://www.linkedin.com/company/food-addiction-reset
    https://www.youtube.com/@FoodAddictionReset
    https://www.instagram.com/foodaddictionreset/
    https://www.processedfoodaddiction.com/
    https://www.foodaddictionreset.com/

    Food Addiction Self-Quiz https://survey.zohopublic.com/zs/0TCCQA

    Processed Food Addiction: Foundations, Assessment, and Recovery: 9780367503420: Medicine & Health Science Books @ Amazon.com

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    44 m
  • Shopping Fun At All Chic Boutique - Embrace Inclusive Fashion
    Jul 22 2024

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    Amy Thayer is on the show today to talk about her love of fashion and her boutique! She says " this boutique is a vision I have had for a long time...a place that has sizes for all! I am happy to offer sizes S-3X, so there truly is something for everyone. I am constantly on the lookout for cute, affordable, stylish clothing for women." This is such a fun episode!
    Find Amy's boutique:
    https://www.facebook.com/shopallchicboutique
    www.shopallchicboutique.com

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    25 m
  • Another Episode of Riddles and Jokes for Family Road Trips!
    Jul 20 2024

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    I love doing these! This is my 3rd or 4th edition! I hope you enjoy it!

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    18 m
  • Conscious Connected Breath Work To Release Trauma
    Jul 19 2024

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    Megan Ashton is a breathwork facilitator and teacher and also the founder of Unity Breathwork which not only offers retreats and Faciliator trainings, 1:1 and group breathwork sessions but is also an educational resource with research-based articles on all-things breathwork related.
    You can find out more about her and read articles here: www.unitybreathwork.com.


    FIND DAWN HERE:

    Email: dawnversations@gmail

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO

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    Email: dawnversations@gmail.com

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    https://podcasts.apple.com/us/podcast/dawnversations/id1611645700

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    29 m
  • Addiction and Recovery with "Junkie to Judge" Mary Beth O'Conner
    Jul 15 2024

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    Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today.


    Mary Beth is a Director for She Recovers Foundation and LifeRing Secular Recovery. She regularly speaks on behalf of these organizations and about multiple and secular paths to recovery. She develops relationships with other organizations, such as Women for Sobriety. And Mary Beth trains attorneys and medical professionals about substance use disorder and recovery.


    FIND DAWN HERE:


    Email: dawnversations@gmail


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    Music from #Uppbeat (free

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    FIND DAWN HERE:


    Email: dawnversations@gmail.com

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    22 m
  • Transforming after Childhood Trauma and Finding Love - Riana Milne
    Jul 12 2024

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    Riana Milne has close to 25 years of experience as a Licensed Mental Health Counselor and expert, Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her trademarked Life & Love Transformation Coaching Systems. Awarded "One of the Top 15 Transformation Coaches Globally” in Dec. 2023 by NY Weekly Magazine, and the “Top 10 Coaches to Follow" by Wealth Insider Magazine; she was also featured in Forbes, Disrupt Magazine, Influencer Daily, and on many websites’ publications. Riana graces the cover of the September 2023 Fashion Republic Magazine, which also includes an in-depth profile of her Coaching, Counseling, and modeling careers,

    Riana was honored with the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach, and The Global Trade Chamber named her "One of the 100 Most Successful Women Around the World" in 2021.

    Riana is also an Advanced Cert. Clinical Trauma and Addictions Professional at her company, Lessons in Life & Love Coaching LLC; and is globally recognized for her podcast, Lessons in Life & Love, and her #1 Bestsellers, LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve and LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success, which address healing from both Childhood Trauma and Traumatic Relationships, by learning The Mindset for Success, Personal Transformation, and Creating Conscious Loving Relationships with oneself and others.
    Her website is https://RianaMilne.com where she offers many free resources for Singles and Couples
    Riana’s Flow page is: https://flow.page/rianamilne/ for other resources.
    Coaching Website: RianaMilne.com

    Social Media: FB- Coach Riana Milne LinkedIn YouTube Twitter

    Podcast: on iTunes Website: Lessons in Life & Love Podcast

    USA Coaching Phone: +01-201-281-7887

    Amazon #1 Bestselling Books:

    1) LOVE Beyond Your Dreams;Break Free of Toxic Relationships to Have the Love You Deserve

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    Email: dawnversations@gmail.com

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    39 m
  • Mindset and Self Compassion - Laura Artero
    Jul 8 2024

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    Laura loves the mind and its power and she’s been helping clients struggling with self-sabotage for years. After feeling the liberation of overcoming her own inner obstacles, her dream is to guide as many people as possible into this very liberating feeling of finally being free to be who they want to be. From her background in counselling, hypnotherapy, NLP coaching and mindfulness she created a unique method to make your inner critic your strongest ally; instead of a combative approach, this powerful method opens peace talks that overcome obstacles at their root.

    website: www.lauraartero.com
    Guided Hypno-Meditation: https://lauraartero.com/dawn

    instagram: https://www.instagram.com/laura.artero/
    linkedIn: www.linkedin.com/in/laura-artero

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/france

    AUDIO ONLY EPISODE


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    Email: dawnversations@gmail.com

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    43 m
  • A Blessed Life - Michael J. McCarthy
    Jul 5 2024

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    Michael is on the show today to talk about our blessings and being grateful. Such an inspiration!
    Michael says "I have been teaching for 15 years, with 11 of those years spent in a primary Catholic school in Ireland and the other 4 years in a private school in Shanghai, China. My philosophy might sound unusual, but I consider myself "pro human." This belief centers on the idea that humanity has an incredible capacity to bring light, beauty, intelligence and positivity to the world however I acknowledge that sadly we oftentimes don't.

    Throughout my life thus far, I’ve experienced many ups and downs, but one concept that has profoundly impacted me is gratitude. I stumbled upon this idea during my travels in Vietnam, where I had a transformative experience that underscored the importance of appreciating life’s blessings. Since then, I have made it a mission to incorporate gratitude into my daily life and to impress its value on others. I believe that fostering a sense of gratitude can make life more joyous and fulfilling.

    In my gloriously mundane life, I cherish the simple blessings and constantly seek meaningful connections with others. My faith plays a significant role in my journey, guiding me to find and appreciate the beauty in everyday moments. This pursuit of beauty and connection is something I share through my newsletter, which goes out every sunday. It's a short 1-2 min read that seeks to help people find the good in their lives if possible."

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    AUDIO ONLY EPISODE


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    Email: dawnversations@gmail.com

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    https://podcasts.apple.com/us/podcast/dawnversations/id1611645700

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO




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    38 m