• Day 19: Calming a Divided Mind

  • May 15 2024
  • Length: 7 mins
  • Podcast

Day 19: Calming a Divided Mind

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  • Welcome back to Day 19 of our 22 Day Psychic Cleanse journey! Yesterday felt like a sweet little break, didn’t it? We tapped into the energy of The Star card, soaking up that feeling of triumph over challenges. But, you know us humans, right? We're a bit like the night sky—sometimes sparkling with stars, other times shrouded in deep darkness. We can’t linger in celebration mode forever. Our wonderfully complex nature just loves to keep us on our toes, tossing doubts, fears, and shadows into the mix for us to face head-on. So, let’s roll up our sleeves and see what cosmic adventures await us today! Today, our focus is on something that many of us grapple with from time to time: the tug-of-war between our conscious mind and our subconscious, or what I like to call the division between the head and the heart. It’s all about observing that constant contention and learning to lean into our intuition, that quiet, knowing voice within that often gets drowned out by the noise of everyday life and our own monkey minds. The Moon Let’s talk about The Moon card in the Tarot. It’s a card that speaks volumes about illusion, uncertainty, and the unseen forces at play in our lives. Sound familiar? It should, because isn’t that just like the dance between our conscious and subconscious minds? See, the contentious Moon reminds us that sometimes what we perceive isn’t the whole truth. Our subconscious is a vast ocean of memories, emotions, and experiences, and sometimes it likes to play tricks on us, projecting negative past experiences into the present moment. And boy, does fear love to jump on that bandwagon and take the wheel, steering us away from our true path. But don't worry! The key here is awareness. By acknowledging the division between our head and our heart, between our conscious and subconscious minds, we can start to unravel the knots of illusion and step into the light of our intuition. So, how do we do it? How do we lean into our intuition and quiet the noise of fear and past negativity? Well, it’s all about practice. Take a moment each day to sit in stillness, to listen to the whispers of your intuition. Trust those gut feelings, those little nudges from the universe guiding you along your path. When those familiar fears creep in, remember they’re just like shadows in the moonlight—temporary illusions cast by the brilliance of your real essence. Just as the moon waxes and wanes, so do these feelings. They’ll ebb away, making room for the sun to shine once more. "Is all that we see or seem but a dream within a dream?" Edgar allan poe So instead of howling at the moon in a futile attempt to control contentious energies, let them pass. Whenever I see The Moon in a reading for my clients, I always tell them to take a time out and trust that brighter days and mental clarity are just around the corner. So, as we continue on our psychic cleanse journey, let’s embrace the wisdom of the Moon and the lessons it teaches us about navigating the murky waters of our subconscious. Let’s lean into our intuition, trusting that it will always lead us home. Cleansing Exercise 🚿 The Moon energy calls for a heart coherence exercise. Close your eyes and take a few deep breaths to center yourself. Then, gently place one hand on your forehead, and the other over your heart. Feel the connection between these two points, allowing your breath to flow smoothly between them. Stay in this position for a few moments, focusing on aligning your thoughts with your emotions. Journal Prompt 📝 Reflect on a time when you felt a strong pull between your head and your heart. How did you navigate this inner conflict, and what insights did you gain from the experience? Creative Meditation 🧘🏻‍♂️ Imagine that you are the crawfish in The Moon Tarot card. It appears you're trying to referee the convo between the dogs. In your intuitive infinite wisdom, what do you say? Play this scene out in your minds' eye.
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