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Day 28: Compassionate body scan
Nov 28 2019
Length: 8 mins
Podcast

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Day 28: Compassionate body scan

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Summary
As an act of gratitude to yourself, this session is a compassionate body scan. Jada guides you through a check-in process with your body, and encourages you to observe how it's feeling physically. @womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/

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