• De Frag Episode One Hundred Seventeen Building Your Windows

  • Jun 25 2024
  • Length: 4 mins
  • Podcast

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De Frag Episode One Hundred Seventeen Building Your Windows

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  • Summary

  • Anxiety has roots. We are triggered into moments of the unknown. Sudden changes have an impact on how we think act and react. I started a journey of window building. Taking your daily expectations at work or home and locating windows to rest and or keep focused. So it doesn't feel like you've lost control. Build your windows.

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