• Dealing with Dread

  • Feb 21 2024
  • Length: 23 mins
  • Podcast
Dealing with Dread By cover art

Dealing with Dread

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  • Summary

  • Navigating anxious and paralyzing feelings of dread is incredibly difficult. In this episode, MEC walks you through how she recognizes when the feeling of dread is affecting her life, how to reframe those overwhelming emotions, and most importantly, tips on how to tackle them and live your life. As always, you've got this.


    Check out the website! www.thewellofbeingpodcast.com

    Link: Join the Geneva group chat for the ⁠podcast⁠ here.

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    Music by Lohfi - Ginger - https://thmatc.co/?l=CBB860EA

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/musingsofmec/message
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