• Dealing with the Pressures of Social Media

  • Mar 10 2022
  • Length: 36 mins
  • Podcast

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Dealing with the Pressures of Social Media

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  • Summary

  • A transcript for this episode can be found online, here.

    Host: Bekah Walker, Wellbeing Adviser

    Staff: Namrata Labroo, Student Counsellor

    Student: Ottilia Nummelin, UG Student

    Student: Orna Hogan, UG Student


    Key themes explored:

    1. Impact of social media on our wellbeing (positive and negative)
    2. Pressures to portray the 'perfect' life and the ‘perfect’ body
    3. Early signs of social media anxiety and how to deal with it

    Further resources:
    BeWell - Your Wellbeing
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