• Dealing with the Uncertainty

  • Mar 29 2020
  • Length: 7 mins
  • Podcast

Dealing with the Uncertainty By cover art

Dealing with the Uncertainty

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  • Summary

  • Uncertainty activates the biological survival impulse, which drives you to act. But, to avoid compulsive and hopeless reactions, which increase the feeling of oppression, hopelessness, and helplessness in the face of uncertainty, you can refocus these actions in five specific moments to generate a daily dynamic with different possibilities that allow you to experience reality with other emotions, nourish your inner world and sustain your emotional bonds.
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