Episodes

  • 52. Learning to use a mantra to help with emotional clutter
    Jul 24 2024

    Send us a Text Message.

    In this episode, I discuss a mantra I use to let go of something I have no control over.

    During the podcast, I brought up if you are in an abusive situation that this wouldn't apply. If you are in an emotionally abusive relationship, here is one place for help: The Mend Project

    Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
    You can get it here: From Chaos To Calm

    You can find my website here: dear loves just breathe

    Are you on Instagram? You can find me here: @dearlovejustbreathe


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    11 mins
  • 51. A 3 point system to help you declutter your home
    Jul 17 2024

    Send us a Text Message.

    In this episode, I discuss what is missing in most checklists and questions that are floating around about decluttering. Because I found the checklists and questions helpful but didn't help me get the job done, I've created a free download just for you. In it, you learn the system I teach my clients to help them declutter their homes. Click here for the free download:
    Clear the Chaos: A 3-point system to help you declutter your home


    Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
    You can get it here: From Chaos To Calm

    You can find my website here: dear loves just breathe

    Are you on Instagram? You can find me here: @dearlovejustbreathe


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    9 mins
  • 50. Perfectionism and Decluttering
    Jul 10 2024

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    Perfectionism - is it helping or hurting us? In this episode, I discuss alternative ways to look at who we are and if we need to be perfect when decluttering (or doing anything).

    Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
    You can get it here: From Chaos To Calm

    You can find my website here: dear loves just breathe

    Are you on Instagram? You can find me here: @dearlovejustbreathe


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    13 mins
  • 49. The hotel exercise to help you declutter your home
    Jul 3 2024

    Send us a Text Message.

    In this episode, I go over journal prompts to help you clarify what a decluttered home looks like to you. If you would like to read through the exercise, you can find it on my blog here: https://www.dearlovesjustbreathe.com/post/the-hotel-exercise

    Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
    You can get it here: From Chaos To Calm

    You can find my website here: dear loves just breathe

    Are you on Instagram? You can find me here: @dearlovejustbreathe


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    8 mins
  • 48. Did that organizer actually fix the clutter?
    Jun 26 2024

    Send us a Text Message.

    Do you like to buy organizing products? In this episode, I go over what we must do before we run out to buy another box, container, or sorter.

    Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
    You can get it here: From Chaos To Calm

    You can find my website here: dear loves just breathe

    Are you on Instagram? You can find me here: @dearlovejustbreathe


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    10 mins
  • 47. What is the ROI of your clutter?
    Jun 19 2024

    Send us a Text Message.

    Know anyone who has difficulty decluttering, especially when the clutter creates tension in the home? In this episode, I give a heart-to-heart to people who have difficulty decluttering the items they don't love and don't need.

    Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
    You can get it here: From Chaos To Calm

    You can find my website here: dear loves just breathe

    Are you on Instagram? You can find me here: @dearlovejustbreathe


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    8 mins
  • 46. Decluttering Dive: Some Thoughts On Going All In
    Jun 12 2024

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    Are you the kind of person who goes all in on projects? Do you burn out as quickly as you start? If so, this episode is for you. In it, I go over some thoughts on how to keep from burning out when decluttering (and other things).

    Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
    You can get it here: From Chaos To Calm

    You can find my website here: dear loves just breathe

    Are you on Instagram? You can find me here: @dearlovejustbreathe


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    12 mins
  • 45. Walk Through Clutter: Lessons Learned on the Path to Simplicity
    Jun 6 2024

    Send us a Text Message.

    On today's episode, I go over a lesson I learned from walking and biting off more than you can chew and how it relates to decluttering.

    If you want the actual stats on how much I walked (and some questions you can ask yourself before a big decluttering project), I wrote about it on my blog:
    https://www.dearlovesjustbreathe.com/post/steps-tracked-insights-on-decluttering-from-walking


    Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
    You can get it here: From Chaos To Calm

    You can find my website here: dear loves just breathe

    Are you on Instagram? You can find me here: @dearlovejustbreathe


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    13 mins