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Debunking Fitness Myths: Big 6 Movements Edition
Aug 8 2023
Length: 13 mins
Podcast

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Debunking Fitness Myths: Big 6 Movements Edition

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Summary
Welcome to "Debunking Fitness Myths: Big 6 Movements Edition"! In this episode we unravel common misconceptions surrounding the six fundamental movements with the goal of empowering you to question myths, make informed choices, and optimise your strength journey.

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