Episodes

  • Episode 9 - Mental Health and Therapy
    Feb 22 2021
    In this episode, I explore some of the misconceptions behind mental health and therapy with Dr Sula Windgassen. She’s a NHS Health Psychologist, experienced in Mindfulness and CBT. Dr Sula is a published author who has completed a PhD focussing on the use of CBT in treating patients with IBS. She has an incredibly engaging Instagram page where she goes by @thehealthpsychologist and frequenly hosts IG lives. I’m very excited to discuss the myths behind mental health and therapy, with a focus on people living with long term conditions

    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
  • Key facts about Breast Cancer
    Jan 30 2021

    Breast cancer can be a life changing diagnosis for a woman I’ll never forget the efforts of the team to support women trough their journey.


    To dispel some of the myths and to discuss the options available for breast cancer, I’m joined by Dr Tasha Gandamihardja. She’s a Consultant Breast cancer surgeon, trained in London with both a PhD in Surgery and a masters in Surgical education. Dr Tasha hosts the podcast ‘My Breast My health’ where she educates and inspires listeners to learn more about breast cancer. Do check it out.


    Do breast implants increase your risk of breast cancer?

    Can deodorant sprays cause breast cancer?

    What happens when you’re diagnosed with breast cancer?

    What is this new breast cancer linked to breast implants?


    Tune in to hear us answer these questions and more as top-line myths behind breast cancer. 



    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins
  • Episode 7 - COVID-19 & Vaccines with Dr Sarah Ann Filson
    Jan 10 2021

    It’s a new year with unfortunately some of the challenges of the last. This time last year, we had no idea that COVID19 would dominate 2020 and change lives forever. 


    In This episode, we readdress COVID19, with more information from what we’ve learnt from 2020. Dr Sarah Ann Filson a Infectious Diseases and Microbiology Registrar working in London. She shares her insights and knowledge from working on COVID wards during the pandemic and on the Oxford COVID-19 related clinical trials. 



    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 20 mins
  • Vaping and E-cigarettes are they really safe?
    Nov 30 2020

    I’m joined with Dr Tosin Sotubo the creator of @mindbodydoctor, a friendly and accessible platform to educate and inspire as many people as possible to look after their health. 

    With more people taking up vaping as an alternative to cigarettes, Dr Tosin and discuss some of the risks and myths behind e-cigarettes. How is it different to regular cigarettes? iS Vaping really safer? Does it contain nicotine? Listen to find out the answers these questions and more.


    #DebunkingMedicalMyths #GP #vaping #e-cigarettes #Health #GP #nicotine #DrDiggi


    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins
  • Episode 5:- Skincare and Make up Myths
    Jul 28 2020

    In episode 5 I'm joined by Dr Yemi Bello, Dermatology Clinical Fellow and Tumi, The Beauty Chemist.

    Together we discuss Sunscreen, anti-ageing products, acne and more.


    Dr Yemi Bello – Dermatology Clinical Fellow

    Dr Yemi Bello has always had a passion for skincare and hair products, she is currently working as a Dermatology Clinical Fellow. In addition to her 5 years of clinical experience in the NHS, she has completed a Masters in Aesthetic Medicine and a diploma in Cosmetic science. We worked together to host the first ever Alafia Health and wellness hub. It was a day full of talks and workshops, aimed at educating the African and Carribean community in London about health issues that affect us the most. 

    @alafiahealth


    Tumi – The Beauty Chemist

    She’s a Cosmetic scientist who completed her degree at  the London College of Fashion. Having worked in the beauty industry for over a decade and spending a significant proportion of that time working in research and development,

    Tumi is a wealth of knowledge on beauty products and their formulations. 

    I’m excited for both Dr Yemi and Tumi to share their insights in skincare and make up. She has a wealth of knowledge on beauty products and their formulations and is hugely passionate about her work. 

    @mstumi


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 5 mins
  • Episode 4: Diet Myths with Tai Ibitoye, Registered Dietician
    Jun 24 2020

    In episode 4, I will we be talking about diet trends and how to spot the fact from fiction. From ketogenic diets to sea moss, we discuss it all.

    I'm joined by Tai Ibitoye, a registered Dietician, based in the UK.

    When’s not on the wards or working on her PHD Research, she's very active on social media, with her incredibly informative posts on her Instagram account @taitalksnutrition.


    I love hearing from you and replying to all your messages.

    If you have any questions about this episodes send me an email, drdiggipodcast@gmail.com or find me on instagram at @drdiggipodcast.




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    51 mins
  • Episode 1 - Coronavirus with Dr Gabi
    May 23 2020

    In this episode, Dr Diggi talks about Coronavirus with Dr Gabi of @DrGabiClinic. She’s a GP with over 10 years of experience and is very active on social media with a great following due to her insightful and evidence bases posts about health and wellness. As she’s part of the frontline providing advice to patients about Coronavirus, it will be great to hear her insight. Together we will separate the facts from fiction about Coronavirus.

    health 

    medicine 

    coronavirus


    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins
  • Episode 3 - Fertility and IVF with Dr Christine Ekechi
    May 23 2020
    In episode 3, I’m joined by Dr Christine Ekechi a London based Consultant Obstetrician & Gynaecologist and women’s health advocate. She’s squeezed me into her hugely busy schedule to answer our questions about IVF, fertility and more. You can follow her on Instagram on @dr_christine_ekechi If you have any more questions or suggestions for future episodes, send me an email drdiggipodcast@gmail.com or send me a DM on Instagram @DrDiggipodcast. I love hearing from you and replying to all your messages.

    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins