• Deep Breath 37: How to Find Calm

  • Jun 25 2024
  • Duración: 11 m
  • Podcast

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Deep Breath 37: How to Find Calm

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  • Resumen

  • Whew, we've had a few deep episodes in a row! Sarah explores how to regain your "breath" and how she has been finding calm.

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    Our links: https://linktr.ee/communityroutes

    Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

    Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

    Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

    Can't get enough? Support the show through our Patreon.
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Psicología Hygiene & Healthy Living Ciencias Sociales Éxito Personal Relaciones
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