Episodios

  • EP 15 | Our Way of Dealing With All the Sh*t
    Oct 8 2024

    Send us a Text!

    In Episode 15 of Deep Divin', Brenda and Nancy tackle the heavy emotions surrounding today’s world events. From the ongoing conflict between Israel and Palestine to the hurricanes sweeping the East and Southeast coasts, they dive into how they are managing the emotional weight that comes with witnessing these global challenges.

    Brenda opens up about how she used to avoid the news altogether, realizing that by doing so, she was bypassing her emotions. Now, she chooses to confront those feelings and reminds us of the power of prayer and intentional thought. She shares a powerful affirmation: “I am a Force.” This simple yet profound reminder speaks to the power we all have through our words and energy to affect the world around us. Brenda encourages listeners to shift their attention from fear-based thoughts to intentional, positive prayer to dissipate disaster and promote healing.

    Nancy offers insights into how intentional meditation can help shift our mindset, reminding us that we are vibrational beings who can choose the energy we put out into the world—negative or positive. She emphasizes that sending a love vibration or prayer to humanity is one of the most powerful ways to make a difference, even from afar.

    If you’re feeling overwhelmed and wondering what you can do to help in these uncertain times, tune in for guidance on how your prayers, energy, and positive vibrations can be more than enough to support the world. Find a trusted person to share these feelings with. If you feel you don't have a trusted person, then send us a text on the link above and we are here for you. We love you all.

    Keywords: world events, vibrational energy, intentional prayer, positive meditation, Israel-Palestine conflict, hurricanes, healing through prayer, human power, love vibration, affirmations, news emotions

    Hashtags: #VibrationalHealing #PowerOfPrayer #PositiveEnergy #MeditationForPeace #GlobalHealing #LatinaPodcast #Affirmations #SendingLove #WorldEvents #MindsetShift #HumanPower #ConsciousLiving

    Support the show

    Más Menos
    33 m
  • EP 14 | Getting Caught up in Old Habits
    Oct 2 2024

    Send us a Text!

    In Episode 14 of Deep Divin', we’re keeping it real about how easy it is to slip back into old habits when we stop showing up for our daily practices. Nancy gets honest about her own journey and how she’s realizing (sometimes the hard way) just how crucial those daily routines are for staying on track. Meanwhile, Brenda reflects on her need to either strengthen her current practices or mix it up with new ones to help her stay grounded.

    Brenda also dives into how she’s tapping into the power of her intuition more than ever and what that looks like as she continues her journey back to her true self.

    Whether you’re just starting out or you’ve been on the path for a while, this episode is a great reminder that falling off track is part of the process—but getting back on is where the magic happens.

    Tune in for some relatable stories, tips for creating or rebooting your own daily practice, and a whole lot of self-compassion for when life happens.

    Hashtags/Keywords: #OldHabitsDieHard #DailyPractices #SelfHealingJourney #IntuitionPower #StayGrounded #LatinaPodcast #SelfGrowth #GetBackOnTrack

    Support the show

    Más Menos
    35 m
  • EP 13 | Our Coming Out Journey
    Sep 24 2024

    Send us a Text!

    In Episode 13 of Deep Divin', we’re spilling all the tea about coming out as lesbians in a Latino family. Brace yourself for laughs, tear jerker moments, and some heartfelt realness as Nancy and Brenda share their unique (and dramatic) coming-out stories.

    Nancy dives into how her family wasn’t exactly throwing a rainbow party when she came out, while Brenda talks about the huge decision to complete her marriage, leave her conservative religion behind, and choose her soul’s happiness. Spoiler alert: it was worth it. Brenda opens up about the shame she faced, not just from religion but from the larger Latino culture's judgment of the LGBTQ+ community.

    Meanwhile, Nancy reflects on how she had to dim her light for years just to make others feel comfortable around her. But hey, those days are over, and now it’s all about living unapologetically, baby!

    Tune in for a mix of humor, honesty, and empowerment as we unpack the real struggles (and triumphs) of coming out in a culture that’s not always so welcoming. Whether you're in the closet, out and proud, or somewhere in between, this episode is for you.

    Hashtags/Keywords: #LatinaLesbians #ComingOutStories #LGBTQLatino #LatinoCulture #BreakingFree #SoulHappiness #LiveUnapologetically #SpillTheTea

    Support the show

    Más Menos
    44 m
  • EP 12 | What the Heck is an Inner Child?
    Sep 18 2024

    Send us a Text!

    In Episode 12 we explore the concept of the inner child and how it shapes our lives in ways we might not even realize. Join Nancz and Brenda as they dive into their personal discoveries of what the inner child truly is—the youngest, most innocent part of ourselves, untouched by the world's expectations and conditioning.

    We discuss how this inner child often drives our behaviors, emotions, and choices, even as adults. From the joy and curiosity of childhood to the wounds we carry into adulthood, we examine how understanding and healing our inner child can help us reclaim our true selves.

    Tune in as we share our journeys of connecting with our inner children, the moments of realization, and the steps we’re taking to let that pure, unconditioned self lead us toward a more authentic life.

    It’s time to listen to that younger version of you who knew who they were before the world told them who to be. Let’s heal, grow, and play together!

    Support the show

    Más Menos
    38 m
  • EP 11 | Our Struggle with Old Beliefs and Our Own Judgments
    Sep 10 2024

    Send us a Text!

    Nancy and Brenda get real about the guilt and self-judgment that often comes with personal growth. Nancy opens up about learning to give herself grace along this path of self growth. Meanwhile, Brenda shares how her past religious indoctrination, particularly around speaking in tongues, has held her back from embracing her ability to transmit light language.

    Together, they explore the idea that everyone experiences setbacks and moments of self-doubt on their journey. Instead of seeing these moments as failures, they discuss how they’re actually essential steps in the evolution of personal growth.

    Tune in for a heartfelt conversation about overcoming guilt, breaking free from shame, and embracing every part of the journey—even the messy bits.

    Remember, old patterns or habits are just here to show us what we no longer want in our lives and in turn redirect us towards the things we want.

    Let’s learn to be kinder to ourselves as we grow! Leave us a review because it helps with something!













    4o



    Support the show

    Más Menos
    39 m
  • EP 10 | How We People Please to be Accepted
    Sep 3 2024

    Send us a Text!

    Nancz gets emotional in this episode when talking about how she did a lot of things in her life to receive her brother's love and his acceptance. She also shares how she did things to receive love instead of doing things out of love. Do you find yourself doing things in order to receive love from your family or friends?

    We open up about the fact that it can be so easy to lose sight of your dreams in your life, especially for women. It’s a slippery slope that many of us find ourselves on, and if we’re not careful, we might end up stuck there for years.

    Brenda shares her own story of reaching a similar crossroads, where she had to consciously decide to prioritize her passions and pursue the life she truly wanted.

    Together, they discuss how quickly selflessness can turn into self-neglect and the importance of staying aware of our own dreams and desires.

    Tune in for an honest conversation about finding the courage to reclaim your dreams, set a powerful example for those watching, and create a life that truly lights you up.

    #deepdivin #selflessness #doingthingsforlove #followyourdreams #peoplepleasing

    Support the show

    Más Menos
    31 m
  • EP 9 | Nancz Learns to Pray at 39 Years of Age
    Aug 27 2024

    Send us a Text!

    In Episode 9, Nancy and Brenda dive into the power of connection through prayer, meditation, and other spiritual practices. But forget the old-school image of a bearded man in the sky—this is about tapping into a higher consciousness, a cosmic vibe that’s all about elevating our spirits and tuning into something greater.

    Nancy opens up about her personal journey, revealing that she never really learned how to pray. It wasn’t until the age of 39 that she felt called to bring prayer into her life, integrating it in a way that feels authentic and powerful. Brenda shares her own experiences of connecting with this higher consciousness through meditation and honoring other deities.

    Join us for a fun and enlightening conversation as we explore what it really means to “pray” in a modern, spiritual sense. Whether you’re into traditional prayer, meditation, or simply chatting with the universe, this episode is all about finding your own way to connect with the divine.

    Let's Deep Dive Baby!!

    Support the show

    Más Menos
    36 m
  • EP 8 | Brenda's 7-year Stint in Conservative Religion & Nancy's Atheist to Spiritual Quest
    Aug 21 2024

    Send us a Text!

    In Episode 8 of Deep Divin', we take a deep dive into the personal spiritual journeys of, Brenda and Nancy. This episode uncovers the paths they walked, the struggles they faced, and the freedom they found in forging their own spiritual identities.

    Brenda opens up about her seven years spent in a conservative religion, where she gradually began to notice things within the church that didn’t align with her true self. Her realization that this was no longer the path she wanted to be on led to a profound spiritual awakening and a decision to leave behind the dogma she once followed.

    Nancy, on the other hand, shares her experience of once identifying as an atheist, struggling to find a connection with any form of spirituality. She reflects on how she didn’t know how to pray until now, as she’s begun to redefine what spirituality means to her on her own terms.

    Join us for a raw and honest conversation about breaking free from religious structures, discovering new ways to connect with the divine, and the powerful journey of finding spiritual fulfillment outside the confines of organized religion.

    This episode is a testament to the courage it takes to question, explore, and ultimately embrace the spiritual path that feels right for you.

    Support the show

    Más Menos
    1 h y 8 m