A 10 minute guided meditation for breathing and meditating for self healing. Practice this every day to relax your body, mind, spirit and emotions.

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Resilience Unveiled is a transformative sound healing immersion led by renowned Sound Alchemist Julie Jewels Smoot. Through the power of her Root Chakra Crystal Singing Bowl, Sacrum Chakra Singing Bowl, and Chiron Gong, Julie creates a deeply healing experience for participants. The immersion begins with Julie's guided meditation, Finding Your Breath, which sets the intention for the session. Throughout the immersion, Julie also shares her heartfelt poems, adding an extra layer of depth and connection to the healing journey. Join Julie in this profound sound healing experience and discover the resilience within you.

Serenity Unbound presents an immersive 109-minute self-care sound experience by renowned sound alchemist Julie Jewels Smoot. Through the harmonious melodies of healing instruments, this transformative journey promotes relaxation, emotional release, and personal growth. Let go of stress and tension as you indulge in the enchanting soundscape crafted by Julie Jewels Smoot.