In this episode Dalida and the Dr. Theo discussed various psychological concepts including the shadow, individuation, and the self, with a focus on their importance in personal growth and self-acceptance. Lastly, they touched on the role of coaching, the collective unconscious, and the challenges of navigating masculinity in contemporary society.

Dr. Theo is a former head of the Mental Health Department at the International Hospital in Beijing. He lived in China since 1998, working in the Mental Health Department, and teaching at universities. He is also the author of two books: Fear of Jung: The Complex Doctrine and Emotional Science, and Re-thinking, re-visioning, re-placing: From neo-platonism to Bahāʼī in a Jung way (George Ronald Bahāʼī studies series)

"We live in a world of light and shadow. Consciousness is a light, and the shadow is those unconscious components of us that we're not aware of good and bad. Because shadow could be something that we just have never had the opportunity to develop."

Timestamps

04:22 Discussing the Shadow in Psychology
08:07 Individuation, Awareness, and Personal Growth
13:19 Discussing Self, Consciousness, and Shadow
19:58 Self in Philosophical and Religious Contexts
27:27 Inner Child, Shadow, and Self Psychology
34:28 Inner Child Work and Triggering Traumas
38:15 Personal Experiences, Coaching, and Collective Unconscious
43:04 Emotional Reactions and Contemporary Masculinity
48:45 Shadow, Self and Personal Growth

Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

In this episode, Barbara Gutmann shares her rich experience in implementing coaching in organizations as HR Director.

Summary

• Introductions and welcome. 0:08
• How did you get started with coaching? 4:45
• Key success factors to look at. 13:35
• The importance of chemistry in the recruitment process. 19:31
• The key elements of a successful coaching process. 23:50
• Key areas of development and feedback. 28:35
• How did your HR team react to coaching program? 32:30
• The future of coaching. 36:26
• How does group coaching impact the development of organizational performance? 42:16

Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

In this episode, Renee and Dalida reflect on how resistance shows up in coaching and how to approach it. How do you experience resistance in your practice?

Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

In this episode, Renee welcomes Laura Festa, ACC and a certified mindfulness-based trauma-informed BMC coach.

Laura walks us through her coaching journey and how she integrates nature's wisdom with evoking awareness for her coaching clients. Laura Festa is based in Beijing, China and coaches in three languages, English, Chinese and Italian.

Connect with Laura for a 40 minutes chemistry session: l_festa@hotmail.com | wechat ID: lauraluolan |LinkedIn: linkedin.com/in/laura-festa-88389910 | Facebook: Laura Festa | Facebook

Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

In this episode we welcome Lynn Hanford-Day to share how she brings life to coaching and how her career transitioned into becoming an artist. With her background as a psychotherapist Lynn also shares about the difference between coaching and therapy.
Together with coaching Lynn also expresses her life philosophy through art which you can find on https://www.sacredintuitiveart.com/about or Instagram @sacredintuitiveart

Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

What is the role of storytelling in coaching and how can we use it to deepen awareness? We are trapped in stories we tell to ourselves and others tell to us. In this episode Renee and Dalida explore how to use this awareness to shift perspectives.

Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

Why is it important for coaches to learn more about mental health?

Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

In this episode, we talk about the importance of maintaining mindfulness practice and how easy or difficult it is to commit to doing it for 100 consecutive days.

Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.