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Deep Shallow Dive

By: Ray Doustdar
  • Summary

  • It's time to 'Call a Spade a Spade.' Join me as I tackle complex political and social issues that shape our lives. In each episode of 'Deep Shallow Dive,' I break down past and present events, revealing how narratives and distractions create a sense of division. Together, we'll pull back the curtain to uncover the truth and find that we're not as divided as we might think. We will do this through the Lens of Common Sense and our Defining DSD Pillars of Self-Awareness, Resilience, Authenticity, and Empathy. Let's Dive In!
    Ray Doustdar
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Episodes
  • EP# 174 | GUEST | Mack Sutter: Authenticity
    Jul 3 2024
    🎙️ EP# 174 | GUEST | A Rising Star in High School Football: Mack Sutter In this exciting episode, Ray Doustdar sits down with Mack Sutter, the number one-ranked high school football player in Illinois and the sixth-ranked tight end nationally. Mack shares insights into his journey, from being a top recruit to balancing academics, athletics, and the rigorous demands of the recruitment process. Ray, who has known Mack's family since childhood, dives deep into Mack's experiences and aspirations, providing listeners with a unique perspective on what it takes to be an elite high school athlete. Mack discusses his transition from quarterback to tight end, the intense recruitment process, and his summer training regimen. He talks about his unofficial and official college visits, meeting with head coaches, and the importance of making the right college choice. Mack also shares his fitness and nutrition strategies, emphasizing the role of protein intake and recovery techniques like cold baths and Normatec boots. Throughout the conversation, Mack's dedication and passion for football shine through, making it clear why he is one of the most sought-after recruits in the country. As the episode unfolds, Ray and Mack delve into the challenges and rewards of high-level athletic recruitment, offering valuable advice for aspiring athletes. Mack's grounded approach, combined with his impressive athleticism and strategic mindset, makes for an inspiring and informative discussion. Whether you're a football fan, a student-athlete, or just curious about the world of sports recruitment, this episode provides a captivating look at the life of a top-tier high school football player. Top 5 Key Points: Mack Sutter's Athletic Profile: Standing at 6'6" and weighing 225 pounds, Mack is a formidable tight end with offers from 34 Division 1 schools.Recruitment Process: Mack details his experiences visiting top programs like Alabama, Michigan, and Ohio State, highlighting the importance of unofficial and official visits.Training and Nutrition: Mack emphasizes the significance of maintaining a high-protein diet and consistent workout routine, including weightlifting and specialized training sessions.Balancing Academics and Athletics: The discussion covers how Mack manages his schedule, including schoolwork, practice, and recruitment activities.Future Aspirations: Mack shares his goals for his senior year, college career, and beyond, aiming to follow in his father's footsteps to the NFL. Keywords: High school football, Mack Sutter, Division 1, tight end, athletic training, nutrition, college visits, football scholarships, high school athlete, sports recruitment, elite athlete, junior year, NCAA football, protein intake, recovery techniques, NFL aspirations, student-athlete balance, college football programs. Chapters: 0:01 - Introduction and Mack's Athletic Background 1:01 - Ray's Connection with Mack's Family and Overview of Mack's Achievements 3:18 - Transition from Quarterback to Tight End 4:54 - Overview of the Division 1 Recruitment Process 7:42 - Experiences Visiting Top College Programs 10:43 - Decision-Making Timeline for College Commitment 11:30 - Relationships with Other Top-Ranked Athletes 12:35 - Mack's Family Athletic Background and Support 14:40 - Detailed Look at Recruitment Offers and Processes 15:33 - Insight into Mack's Diet and Fitness Regimen 17:28 - Role of High School Coaches and Personal Trainers 18:06 - Recovery Techniques and Use of Elite Sports Recovery Facilities 19:13 - Balancing Football, Basketball, and Personal Time 19:49 - Mack's Roles on the Field and Future Plans 21:03 - Closing Remarks and Future Aspirations Social Media Links: Facebook: https://www.facebook.com/deepshallowdiveInstagram: https://www.instagram.com/deepshallowdive/TikTok: https://www.tiktok.com/@deepshallowdiveYouTube: https://www.youtube.com/@deepshallowdiveTwitter: https://twitter.com/deepshallowdiveThreads: https://threads.net/@deepshallowdive --- Send in a voice message: https://podcasters.spotify.com/pod/show/deepshallowdive/message
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    21 mins
  • EP#173 | DSD | Debating Leadership: Rich Siegel's Activism, Biden's Performance, and Political Reflections
    Jul 2 2024

    🎙️ EP#173 | DSD | Debating Leadership: Rich Siegel's Activism, Biden's Performance, and Political Reflections

    In this episode, Lennie delves into the complexities of recent political events and personal reflections. He starts with a recap of his recent episode featuring Rich Siegel, a Jewish American activist, whose powerful speech at a Teaneck Town Hall meeting sparked widespread discussion. Lennie appreciates the feedback from his listeners, highlighting the importance of open dialogue, even when opinions differ. He then shifts to the controversial topic of antisemitism legislation in the United States, analyzing its potential impact on free speech and the political landscape.

    Lennie also touches on the recent tragic news of Congressman Thomas Massey's wife passing away, expressing condolences and reflecting on the unexpected nature of life events. He then dives into the recent debate, sharing his thoughts on President Biden's performance and the broader implications for the Democratic Party. Lennie suggests that Biden's performance might have been part of a larger strategic plan, possibly paving the way for new candidates. He also critiques former President Trump's debate performance, urging supporters to demand more substantial answers from him.

    The episode concludes with Lennie's personal reflections on his father's declining health, drawing parallels to President Biden's current state, and a call for rational evaluation of political candidates regardless of party allegiance. Lennie emphasizes the importance of demanding better leadership and being critical of all candidates to ensure the best outcomes for the country.

    Top 5 Key Points:

    1. Rich Siegel's Activism: Rich Siegel's speech at the Teaneck Town Hall and his views on Zionism versus Judaism sparked significant feedback and discussions.
    2. Antisemitism Legislation: The U.S. House passed legislation broadening the definition of antisemitism, potentially impacting free speech, especially on college campuses.
    3. Thomas Massey's Loss: Congressman Thomas Massey's wife, Rhonda Massey, passed away suddenly, highlighting the unpredictability of life events.
    4. Debate Performance Analysis: Lennie discusses Biden's debate performance, suggesting it might be part of a strategic plan for the Democratic Party and critiques Trump's lack of direct answers.
    5. Personal Reflections: Lennie reflects on his father's health decline and draws comparisons to Biden, emphasizing the need for realistic evaluations of political candidates.

    Keywords: Rich Siegel, antisemitism legislation, Thomas Massey, Biden debate, Trump debate, free speech, Zionism, Judaism, political strategy, cognitive decline, leadership evaluation, Democratic Party, Republican Party, Gavin Newsom, political candidates, personal reflections.

    Chapter List:

    1. [00:00] Introduction:
    2. [03:00] Rich Siegel's Episode:
    3. [08:30] Antisemitism Legislation:
    4. [15:00] Thomas Massey's Tragic News:
    5. [20:00] Debate Performance Insights:
    6. [30:00] Personal Reflections:
    7. [35:00] Conclusion:

    Social Media Links:

    Facebook: Deep Shallow Dive
    Instagram: @deepshallowdive
    TikTok: @deepshallowdive
    YouTube: Deep Shallow Dive
    Twitter: @deepshallowdive
    Threads: @deepshallowdive

    Stay connected with Deep Shallow Dive for more insightful episodes and discussions!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/deepshallowdive/message
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    24 mins
  • EP# 172 | GUEST | Rich Siegel: Empathy
    Jul 1 2024
    🎙️ EP#172 | DSD | The Jewish Experience and Zionism with Rich Siegel: In this thought-provoking episode of the Deep Shallow Dive, host Ray delves into a compelling conversation with Rich Siegel, whose recent viral video has sparked widespread discussion. Rich, a Jewish activist, has been vocal about his views on Zionism and the situation in Gaza, providing a unique perspective that has resonated with many. The episode begins with Rich sharing his background and how his upbringing in a Reform synagogue shaped his initial beliefs about Zionism and Judaism. He discusses the gradual process of questioning and eventually rejecting the narratives he was taught as a child. Rich provides a detailed account of the origins of Zionism, its separation from Judaism, and the historical events that have shaped the Israeli-Palestinian conflict. He recounts his personal journey, including a significant spiritual experience that led him to re-evaluate his beliefs and eventually become an advocate for Palestinian rights. The conversation covers key historical moments, such as the Balfour Declaration, the Nakba, and the establishment of the state of Israel, offering listeners a comprehensive understanding of the complexities involved. Throughout the episode, Rich candidly discusses the backlash he has faced within the Jewish community, including harassment and threats, and how he has navigated these challenges. He also touches on his recent decision to run for Congress on a platform advocating for justice and ceasefire, highlighting the urgency and importance of the issues at hand. Top 5 Key Points: Rich Siegel's Background: Raised in a Reform synagogue, Rich initially embraced Zionism before a spiritual awakening led him to question and reject these beliefs. Separation of Zionism and Judaism: Rich explains how Zionism is a political agenda distinct from Judaism, which traditionally forbids Zionism. Historical Context: The episode covers significant events such as the Balfour Declaration, the Nakba, and the ongoing Israeli-Palestinian conflict. Personal Journey: Rich shares his emotional journey of re-educating himself about Zionism and becoming an advocate for Palestinian rights. Facing Backlash: Despite harassment and threats, Rich remains committed to his advocacy, recently deciding to run for Congress to further his cause. Keywords: Rich Siegel, Zionism, Judaism, Gaza, Israeli-Palestinian conflict, Balfour Declaration, Nakba, activism, spiritual awakening, Palestinian rights, anti-Zionism, Reform synagogue, Congress run, justice, political agenda, spiritual experience. Chapter List: 00:01:788 - Introduction: Ray introduces the episode and today's guest, Rich Siegel. 00:31:420 - Rich's Viral Video: The impact of Rich's viral video on his activism. 01:03:341 - Background and Upbringing: Rich discusses his Jewish upbringing and early beliefs. 01:35:244 - Spiritual Awakening: The turning point in Rich's journey away from Zionism. 05:06:012 - Orthodox vs. Reform Judaism: Differences in beliefs and practices within Judaism. 12:08:414 - Historical Context of Zionism: The origins and development of Zionism. 20:49:372 - Opposition to Zionism: Anti-Zionist movements within the Jewish community. 37:04:124 - Current Events: Rich's perspective on recent events in Gaza and Israel. 43:42:003 - Rich's Activism: His long-standing involvement in anti-Zionist activism. 52:29:709 - Town Council Speech: The speech that went viral and its aftermath. 56:33:215 - Media Attention: The widespread attention and opportunities following the viral video. 01:00:15:419 - Running for Congress: Rich's decision to run for Congress and his platform. Facebook: https://www.facebook.com/deepshallowdiveInstagram: https://www.instagram.com/deepshallowdive/TikTok: https://www.tiktok.com/@deepshallowdiveYouTube: https://www.youtube.com/@deepshallowdiveTwitter: https://twitter.com/deepshallowdiveThreads: https://threads.net/@deepshallowdive --- Send in a voice message: https://podcasters.spotify.com/pod/show/deepshallowdive/message
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    1 hr and 17 mins

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