Episodes

  • My Hands My Hands.
    Jun 23 2024

    Join Rob for some Southern chat about his first buddies and the adventures they enjoyed. You'll hear news about upcoming plays and the plots. Give a listen to find out what it is like to go "Cat'n on Broad."

    Show more Show less
    26 mins
  • Ona Lee Chronicles
    May 12 2024

    Join me as I sit down with my mother, sister, and nephew on Mother's Day to reflect on a few memories of Mom's childhood and more. I hope you will enjoy. Be sure to listen all the way to the end so you can answer the final question, :0)

    Show more Show less
    50 mins
  • He Stole My Laptop
    Aug 19 2023

    Rob talks about his first day on his favorite job and how it went a little sideways. Also, is jealousy a natural part of the human condition, and can it make us do crazy things? There's also a tug-at-your-heart tale about Granny. Tune in!!

    Show more Show less
    16 mins
  • GENeXers and the 80s
    Aug 4 2023

    Back to discuss the greatest decade of all time, Rob and Stacy celebrate the good, bad, and "hairy," hits and misses of the 1980s. Also, how do you feel about your high school reunions? Tune in to find out if we will go or stay at home.

    Show more Show less
    42 mins
  • Mental Health Check-In
    Aug 2 2023

    Rob checks in with a brief mental health update. Three quick steps in managing your mental health could make the difference. Tune in later this week as Stacy rejoins Rob for two full episodes!

    Show more Show less
    9 mins
  • Yoga in the Fridge
    Jan 20 2023

    Bloody Mary Chili, the cotton mill, and ghosting are just a few of the topics Rob and Stacy tackle this week. Listener questions are coming in. Rob and Stacy attempt to offer answers to the listener predicaments.

    Show more Show less
    32 mins
  • Mop Juice and the Cops
    Jan 13 2023

    Rob Goodwin and Stacy Averette bring in the new year with both a funny and heart-warming episode. Tune in and find out why Rob's mother got pulled over in the wee hours of the morning. The episode also features holiday happenings and a special ode to Loretta Lynn.

    Show more Show less
    36 mins
  • Buy a Coin Laundromat
    Oct 7 2022

    This week Rob and Stacye discuss a possible trip to Europe, regional and cultural foods, and what it was like being a teenager in the 80s!

    Show more Show less
    33 mins