Defeat Your Cravings - The Back Door to Weight Loss

By: Defeat Your Cravings - The Back Door to Weight Loss
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  • Summary

  • \\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!
    Copyright Defeat Your Cravings, LLC. All Rights Reserved.
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Episodes
  • Escape the Diet Mentality with Non-Scale Measures of Success!

    Escape the Diet Mentality with Non-Scale Measures of Success!
    Aug 14 2024
    Escape the Diet Mentality with Non-Scale Measures of Success!With Master Coach Aimee Schwartz. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery […]
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    32 mins
  • How to Eradicate Binge Anxiety

    How to Eradicate Binge Anxiety
    Aug 13 2024
    How to Eradicate Binge Anxiety! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an […]
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    9 mins
  • Why STAYING On Track is Much Easier Than GETTING On Track with Food

    Why STAYING On Track is Much Easier Than GETTING On Track with Food
    Aug 12 2024
    Why STAYING On Track is Much Easier Than GETTING On Track with Food! IMPORANT NOTE: There was some noise about 2/3rds of the way through this recording. I chose to publish it anyway because the content was so important! Read the transcript if you have any trouble discerning what was being said please. (Transcript) NEED […]
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    8 mins
Hygiene & Healthy Living
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