This past week we experienced a full moon in Scoprio and since it came up multiple times for me, I thought you may be hearing about it and feeling it too.

With the scorpion as our inspiration, what can you shed this week, and invite more EASE or allow for more flow in your life?

Join me for this week’s episode for a little self-reflection.

You don’t want to miss:

● Creative Cycle

● Cleansing Crystals in the Moonlight

● Let Go and Surrender

● Feeling the Feels

● Stacking the Evidence Up for your Egoic Mind

Links and resources:

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Go to deliciousease.com/services for more information and to book a session!

· Business Courses with Leonie Dawson – I have really appreciated learning from Leonie and have an opportunity to partner with her and share these opportunities with you. Below are affiliate links (I will receive a commission if you decide to purchase)

o Sales Star Masterclass

o All Leonie’s Courses

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, this month I’m holding a drawing. To enter leave a 5 STAR rating and review on your fav podcast app. Take a pic, post on IG and tag me @deliciousease. If you’re not on social media, email me at support@deliciousease.com. Must be 18 year or older to participate. At the end of the month, one winner will be chosen for a free energy healing session!

Thank you!

In this week's episode I'm bringing you along for the ride.

Last week in our meditation mastermind, I lead our first community group healing session. And I'm sharing some of the recording here with you today.

If you have a comfortable place to sit or lie, your welcome to find your cozy spot, pop in headphones and join along. This group healing will feel like a guided meditation. Our topic is Connecting to your Intuition.

You don’t want to miss:

● Breathwork

● Connection Meditation

● Work with Angels

● Energy of asking vs. energy of receiving

● Feeling your gut response

Links and resources:

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Go to deliciousease.com/services for more information and to book a session!

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.

Thank you!

In this week's episode, I am sharing my conversation with healer Soodebeh Mokry. With incredible personal and professional journeys, she taught me the beauty in resilience. When I hear resilience, it often sounds like gratitude to me a well-intentioned word with an air of suffering.

When Soodabeh shares her personal stories and experience, it highlights the strength and the depth of resilience, and how she has used that to become an amazing healer both physically through nursing, and energetically.

Soodabeh Mokry is an Amazon #1 Best Selling Author of Emerging You and the author of the immigration memoir, Angel Nightingale. She is also a Motivational Speaker, Certified Hypnotherapist, Reiki Master, and Holistic Wellness Coach.

You don’t want to miss:

● Connection as the foundation for EASE

● Personal stories including surviving torture and revolution

● Angels in physical form

● Ask for help

● Never give up

Connect with Soodabeh

● Website: http://www.soodabehmokry.com

● Amazon: https://amzn.to/3J4jgqJ

● Facebook: http://www.facebook.com/groups/globalholistichealing/

● Instagram: https://www.instagram.com/soodabehmokry/

Links and resources:

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Go to deliciousease.com/services for more information and to book a session!

· Villiage Women’s Community Meetup – Mark your calendars for April 25th as we welcome Intuitive Energy Healer, K. Margaret Solorio, for a transformative group healing session followed by a discussion on "Nourishing Ourselves and Others for a Bigger Impact." Explore the interconnectedness of self-care, community support, and making a positive impact in the world.

● FREE Meditation Mastermind– Join me and the Delicious EASE community for our monthly meetup - 30 min on zoom to share our meditation practices. Sign up for details on our next session at deliciousease.com/meditation

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.

Thank you!

In this week's episode, we are talking about 5 ways to energetically let go.

Whether you feel stuck, or in a thought rut, or there is dense energy weighing on you and you are ready to give it to the angels to transmute, I've got 5 strategies for you to pick from and try this week.

You don’t want to miss:

● Longer Exhales

● Visualize the Breath

● Energetic Cord Cutting

● Forgiveness is FOR You

● Safely Burning Notes

Links and resources:

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Go to deliciousease.com/services for more information and to book a session!

● FREE Meditation Mastermind– Join me and the Delicious EASE community for our monthly meetup - 30 min on zoom to share our meditation practices. Sign up for details on our next session at deliciousease.com/meditation

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.

Thank you!

This week's episode we are celebrating intuition.

I have officially completed my Angel Reiki Energy Healing Certification Course. Wahoo! If you're on my mailing list, you'll see a pic of the certificate in this week's letter, because I'm so excited and damn proud of myself. This is the beginning of the next chapter for me, and for Delicious EASE. And I'm so happy your here.

This growth has come from connecting more regularly and deeply with my intuition, and so that's what we're going to talk about today. You are loved. You are not alone. The answers are there, you just have to ask.

You don’t want to miss:

● Asking and receiving are different modes/vibrations

● Connecting is like a muscle, that gets stronger with practice

● Private sessions now available!

● What surprised me the most about this beautiful practice

Links and resources:

· Private Energy Healing Session with K. Margaret – A session with K. Margaret is a magical, transformational healing experience led by your angels, loved ones, and spirit guides. The experience is calming and peaceful. Go to deliciousease.com/services for more information and to book a session!

• ● FREE Meditation Mastermind– Join me and the Delicious EASE community for our monthly meetup - 30 min on zoom to share our meditation practices. Sign up for details on our next session at deliciousease.com/meditation

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.

Thank you!

This week's episode is magic to put it simply. I am sharing my conversation with soul guide and energy healer Nicole Barton. I love how she redefines, well everything, including What it means to be sensitive, and what energy means to self-healing.

She shares her unique energy healing modality from the 3 ancient wisdoms combined to create the archetypal remedies, and what it means to discover our own internal apothecary. Like heals like, and you won't want to miss this conversation. Listen to the end for Nicole's special free offer to get started on this illumination work.

You don’t want to miss:

● Finding EASE by reclaiming your feminine energy

● Energy Healing is an activation

● Core wound is where we heal and find our gift

Connect with Nicole

· Free Starter Pack and Rosa Workshop Experience - www.nicolebarton.co.uk/sign-up

· Secret Witch Show Podcast - www.secretwitch.co.uk

· Nicole’s Email - info@nicolebarton.co.uk

· Instagram - www.instagram.com/iamnicolebarton

· Facebook - https://www.facebook.com/nicoleamandabarton / https://www.facebook.com/iamnicolebarton

· TikTok - https://www.tiktok.com/@archetypalapothecary

Links and resources:

● FREE Meditation Mastermind– Join me and the Delicious EASE community for our monthly meetup - 30 min on zoom to share our meditation practices. Sign up for details on our next session at deliciousease.com/meditation

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.

Thank you!

This week's episode releases on the first day of Spring, here in the northern hemisphere. I learned a fun fact about the equinox recently which sparked some thoughts I wanted share.

We are celebrating the vernal equinox by reflecting on the value of the dark, the absence of outside stimulation, and finding the value in each part of our day.

Things are happening for you, and not to you. With this in mind, how can you find the value in all parts of your day or your thoughts. In the darkness and in the light? The first day or spring, or vernal equinox is a magic moment where we have equal amounts of day and night, giving us a inspiration to reflect on how we gain value from both.

You don’t want to miss:

● Fun fact about the vernal equinox

● Redefining darkness

● Finding value in fear of the unknown

● Absence of stimuli

Links and resources:

● FREE Meditation Mastermind– Join me and the Delicious EASE community for our monthly meetup - 30 min on zoom to share our meditation practices. Sign up for details on our next session at deliciousease.com/meditation

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.

Thank you!

In this week's episode, we are talking about earthing or grounding. Clearing and cleansing energy has come up a few times. We talked about it after I took Samantha Fey's Crystal course last year and the need for the crystals to release energy. In episode 59 we also talked about feeling grounded in terms of centering yourself in the present moment and finding the calm within.

But what about grounding our own energy? Now that I am actively working with energy, as an Intuitive Energy Healer in training, this has come up a few times. The questions I want to answer today - what is grounding? and what 5 techniques to do that?

You don’t want to miss:

● 5 earthing or grounding techniques

● Inspiration to do your own earthing experiment

● A more literal definition of grounding

Links and resources:

● FREE Meditation Mastermind– Join me and the Delicious EASE community for our monthly meetup - 30 min on zoom to share our meditation practices. Sign up for details on our next session at deliciousease.com/meditation

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

● Join the Sparkle (Email) List: deliciousease.com/email-join

● Email me your Earthing Experiment results to support@deliciousease.com

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.

Thank you!