Delightfully Dysfunctional

By: Keilani Mason and James Timmons
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  • Summary

  • Keilani Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives. Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you laugh, cry, and grow with the hosts and they tackle topics that affect all humans, mental health and wellness! Join the Delightful Human community of listeners by tuning into Delightfully Dysfunctional. Be ready to lean in curiosity, growth, and compassion while staying true to being Delightfully Dysfunctional.

    © 2025 Sound Picture Productions
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • S2:E45 - Core Beliefs: The Blueprint of Your Mind

    S2:E45 - Core Beliefs: The Blueprint of Your Mind
    Jan 14 2025

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    Are you ready to transform your mindset and unlock your true potential? On this episode we’re getting real about core beliefs—those subconscious rules that influence how we think, feel, and show up in the world.

    We’ll dive into:
    ✨ How core beliefs shape your self-image and decision-making.
    ✨ The surprising ways they hold you back (hello, self-sabotage!).
    ✨ Practical tools to challenge and reprogram limiting beliefs.
    ✨ Real-life examples of breaking free from mental blocks and rewriting your narrative.

    This is your chance to ditch the mental roadblocks, uncover the why behind your habits, and step into a mindset that works for you—not against you.

    🎧 Listen now!

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod

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    29 mins
  • S2:E44 - What a Year: Your Stories, Our Reactions

    S2:E44 - What a Year: Your Stories, Our Reactions
    Jan 7 2025

    Send us a text

    We asked you, our Delightful Humans, to share the biggest lessons you learned this year—and wow, did you deliver! In this episode, we’re diving into your reflections, reactions, and revelations. We’re highlighting some of our favorite comments and sharing our own thoughts along the way.

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod
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    35 mins
  • S2:E43 - Top 5 for 2025: Building on the Best of 2024

    S2:E43 - Top 5 for 2025: Building on the Best of 2024
    Dec 31 2024

    Send us a text

    As we bid farewell to 2024, we're diving into the Top 5 lessons that will shape a successful and fulfilling 2025! From personal growth and mental health breakthroughs to career strategies and productivity hacks, this episode is packed with insights to help you thrive in the year ahead.

    Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
    Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
    FREE Guided Meditation: https://coachkeilani.com/audio-journey/
    FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

    Instagram: @keilani_evolve
    All social platforms: @delightfulpod
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    33 mins

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