Have you ever felt like your voice isn’t being heard? Or maybe you struggle with expressing your true self? Your throat chakra holds the key to unlocking your authentic voice and empowering your communication. In this episode, we explore the importance of this energy center and how it impacts your overall well-being.

We share some low effort rituals and personal stories to help you heal and balance your throat chakra. Whether you’re looking to boost your confidence, improve your relationships, or simply find your voice, this episode is for you.

Resources Mentioned:

🎶 Sound Healing App: https://apps.apple.com/in/app/solfeggio-throat-chakra-741-hz/id1625686744

😭Listen to our Songs To Cry To playlist https://open.spotify.com/playlist/4tcDPUMjI8Chj8uLhss5zw?si=227a7858d1944a90

🎤Listen to our Songs To Scream In The Car playlist https://open.spotify.com/playlist/4LrbBeoG0hLIAXNzhqnjOo?si=5FLhb96aRB62gFWo86yoGQ&pi=u-qneP8SlhRvSx

🎙️The Sponge Dockets Podcast https://podcasts.apple.com/us/podcast/the-sponge-dockets/id1757245860

🖥️ Intro to Chakra Course, use code MAGIC for a discount: https://library.mollydonlan.com/chakras-intro

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🥳 Submit your questions/topic requests here: https://forms.gle/t8iwjYbA6Re4WTqN6

Let us know your thoughts:

✨ Demystify Magic instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

Have you ever felt like your heart is closed off? Maybe you're constantly pushing people away, or love feels out of reach. Perhaps you carry the weight of the world on your shoulders and struggle to set boundaries. If this sounds familiar, your heart chakra might be out of balance.

In this episode, we're diving into the heart chakra, that center of love, compassion, grief, and connection. We share some low effort rituals and tools to get your heart chakra balanced again.

Resources Mentioned:

🎶 Sound Healing App: https://apps.apple.com/us/app/639hz-solfeggio-sonic-meditation-by-glenn-harrold-ali/id512394586

📚Sagel Urlacher’s books: https://www.yinandmeditation.com/books/the-book-of-yoga-nidra-meditation-scripts-sagel-urlacher

https://www.yinandmeditation.com/books/yin-yoga-meditation-book-sagel-urlacher

😭Listen to our Songs To Cry To playlist https://open.spotify.com/playlist/4tcDPUMjI8Chj8uLhss5zw?si=227a7858d1944a90

💻Virtual Coworking Sessions, use code Molly10 for $10 off your first month www.spacetimeproductivity.com

🖥️ Intro to Chakra Course, use code MAGIC for a discount: https://library.mollydonlan.com/chakras-intro

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🥳 Submit your questions/topic requests here: https://forms.gle/t8iwjYbA6Re4WTqN6

Let us know your thoughts:

✨ Demystify Magic instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter

Ever feel like your confidence is hiding somewhere deep down, just waiting to be ignited? This episode is like a magic key to unlocking your inner solar plexus powerhouse! We explore in detail how everyday pressures can actually block this chakra, leading to things like anxiety and even making you slouch.

But don't worry, this episode is bursting with tips to get your solar plexus shining bright again. We're talking breathwork exercises, simple movements to get your energy flowing, and even the power of color therapy.

Join us as we create a supportive environment for you to explore and activate your solar plexus chakra.

Resources Mentioned:

🎶 Sound Healing App: https://apps.apple.com/qa/app/solfeggio-solar-chakra-528-hz/id1625654877

🖥️ Intro to Chakra Course, use code MAGIC for a discount: https://library.mollydonlan.com/chakras-intro

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🥳 Submit your questions/topic requests here: https://forms.gle/t8iwjYbA6Re4WTqN6

Let us know your thoughts:

✨ Demystify Magic instagram: @demystifymagic

✨ Molly’s instagram: @m0dizzl3

✨ Madison’s instagrams: @madisonlillian.jpeg and @healinghedgewitch and @shopspellcrafter