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Desporto - com Gilmar Semedo
Mar 24 2024
Length: 1 hr and 5 mins
Podcast

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Desporto - com Gilmar Semedo

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Summary
Neste episódio falamos com Gilmar Semedo sobre Desporto. Abordamos a sua passagem pelo atletismo no Sporting, pelos estudos e sacrifícios para ser Instrutor de Fitness, falamos de planos de treino e de biótipos de corpos. Como sempre houve tempo para os 3 momentos do Medo do Escuro: Engolir Sapos; Pata na Poça e; Memória de Elefante.

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