In this episode of Determined to Succeed, host Dawn Mullarney, also known as the Unique Connector, brings you a dose of Monday motivation with special guest Michelle Vande Hey from Light of Love Coaching. Michelle shares her unique approach to boosting self-confidence and motivation, especially on tough days. She discusses the power of small actions like putting on earrings or lipstick to lift your spirits and emphasizes the importance of being your own hype woman by affirming your beauty and strength. Michelle also talks about how she embraced bold accessories during the pandemic to stand out in virtual meetings and maintain a positive outlook. This uplifting conversation will inspire you to find joy in the little things and remind you that sometimes, it’s the smallest actions that can make the biggest difference in how you feel and face the week ahead. Tune in for practical tips and a burst of motivation to start your Monday right.

Connect with Michelle:

Website

LinkedIn

Connect with Dawn: ⁠

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Connect on LinkedIn: https://www.linkedin.com/in/dawnmullarney

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

In this heartfelt episode of "Determined to Succeed," Dawn had the pleasure of sitting down in person with her friend Riley to delve into a topic that's rarely discussed with the depth it deserves: workplace trauma. Riley, with a background in psychology, shared insights into how traumatic experiences, even those seemingly small, can have long-lasting effects that extend beyond our professional lives. They explored the emotional and physical impacts these experiences can carry over years, underscoring the profound influence our work environments have on our overall well-being.

Dawn deeply appreciated the raw and honest dialogue in episodes like this, where they tackle topics that often remain under the radar. Discussing workplace trauma is crucial because it affects a significant part of our lives, yet it's seldom addressed with the seriousness it warrants. This conversation not only sheds light on the subtle yet powerful ways workplace dynamics can influence our mental health but also encourages a broader dialogue about emotional safety in professional settings. By bringing these stories into the open, we not only validate the experiences of many who suffer in silence but also pave the way for healthier, more supportive work cultures.

Connect with Riley:

LinkedIn

Connect with Dawn: ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect on LinkedIn: https://www.linkedin.com/in/dawnmullarney

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

Join Dawn Mullarney, also known as the Unique Connector, as she brings you your weekly dose of motivation with guest Saraphina Churchill. They discuss breaking free from the pressures of adulthood and finding joy in small moments. Saraphina shares a heartfelt story about her 90-year-old grandmother, whose joy in simple things like a Mickey Mouse trinket inspires us to reconnect with our inner child. Discover the importance of meaningful gifts, building new relationships, and embracing wisdom from our elders. Tune in for a boost of inspiration to kickstart your week!

Connect with Saraphina:

Website: www.imagesbysaraphina.com

LinkedIn: https://www.linkedin.com/in/imagesbysaraphina

Connect with Dawn: ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect on LinkedIn: https://www.linkedin.com/in/dawnmullarney

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

Welcome to "Determined to Succeed," hosted by Dawn Mullarney, the Unique Connector. In this uplifting episode, Dawn sits down with Lisa Even to explore the heartwarming journey behind Lisa's book about joy. Lisa shares how a moment of exhaustion led her and her husband to prioritize joy, transforming their lives through a "joy whiteboard" and intentional happiness.

Lisa's story begins on a typical night of feeling overwhelmed. She and her husband realized they scheduled everything but fun, prompting a life-changing decision to chase joy. From buying a whiteboard to jotting down joyful activities, to turning it into a joyful calendar, their experiment in prioritizing joy became a cornerstone of their lives.

Throughout the conversation, Lisa and Dawn discuss the profound impact of making joy a priority. They touch on simple yet powerful strategies like Lisa’s "Crappy to Happy" approach, which infuses joy into mundane tasks. Lisa's journey from a healthcare professional to a joy advocate underscores her mission to spread positivity, even through tough times.

Dawn highlights how Lisa's passion for joy has evolved into hosting events and writing a book, all aimed at creating positive ripple effects in the lives of others. Lisa encourages listeners to embrace creativity and flexibility in finding their paths to joy, sharing her unique process of speaking her book into existence instead of writing it traditionally.

Join Dawn and Lisa for an inspiring conversation that reminds us to find joy in the everyday, make it a priority, and spread happiness wherever we go. Follow Lisa’s journey, check out her book, and maybe even start your own joy list. Let’s all create a ripple effect of joy in our lives!

Connect with Lisa:

Lisa's Website Lisa's LinkedIn

Joy is My Job Book

Connect with Dawn: ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect on LinkedIn: https://www.linkedin.com/in/dawnmullarney

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

#Podcast #uniqueconnector #joy #determinedtosucceed

In this uplifting episode of "Determined to Succeed," Dawn Mullarney, also known as the Unique Connector, welcomes listeners to their weekly dose of Monday motivation. Understanding that Mondays can often bring a case of the blues, Dawn introduces Brooke Saucier, who shares a powerful analogy to help navigate these challenging times. Brooke embraces the blue periods to take a moment and look through a rearview mirror, where difficulties appear overwhelming initially but gradually shrink as we move forward.

They discuss the importance of recognizing our progress and not letting temporary obstacles overshadow our achievements. While tough times might feel insurmountable in the moment, they eventually become small blips in our rearview mirror, reminding us of our resilience and growth.

This motivational conversation is a reminder that no one is alone in their struggles, and brighter days are always ahead. Stay determined, keep shining, and let’s make it a great week!

Connect with Brooke:

Website www.knektar.com

LinkedIn

Connect with Dawn: ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect on LinkedIn

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

In this episode of "Determined to Succeed," host Dawn Mullarney, also known as the Unique Connector, brings back Tracy Anderson from Big Brothers Big Sisters of Dane County and welcomes new guest Alyssa. They dive into the transformative power of mentorship. Tracy shares her journey with Big Brothers Big Sisters and the critical need for volunteers to mentor children on their waitlist. Alyssa discusses her rewarding experience as a Big Sister to her vibrant and energetic mentee, Mila, highlighting the mutual growth and joy that comes from their bond.

The conversation explores the importance of being present, building meaningful connections, and the simple yet profound impact mentors can have on the lives of young people. Tracy also teases their upcoming whimsical-themed gala, a major fundraiser that supports the organization's essential work.

If you're looking for inspiration and a way to give back to your community, this episode is a must-listen. Join Dawn, Tracy, and Alyssa as they share heartfelt stories and encourage others to consider the life-changing role of becoming a mentor.

Connect and learn more about Tracy, Alyssa, and Big Brothers Big Sisters:

Let's Connect! ⁠

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Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

Welcome to another episode of Determined to Succeed with Dawn, the Unique Connector! In today's Monday Motivation, Dawn shares a powerful practice inspired by the book The Gap and The Gain. She discusses the benefits of writing down three daily wins and setting three positive intentions for the next day. This simple yet impactful routine helps in reflecting on achievements and approaching each day with positivity and purpose. Dawn also introduces a new perspective on categorizing wins into physical, mental, and spiritual aspects, emphasizing a holistic approach to personal growth. Tune in to embrace this practice, celebrate your progress, and set meaningful intentions for a brighter week ahead. Stay determined and keep pushing forward!

Let's Connect! ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

In this heartwarming episode of "Determined to Succeed," host Dawn Mullarney, also known as the Unique Connector, brings together two guests, Michelle and Nancy, to discuss vulnerability and authenticity within a supportive community. The conversation was sparked by a virtual event where the guests shared their thoughts and experiences, leading to a candid discussion about originality and the power of collaboration.

Nancy shares her initial feelings of insecurity when she noticed Michelle posting similar ideas on social media, fearing her work was being copied. However, through the supportive environment Dawn fosters, Nancy quickly reframed her thoughts, seeing the situation as an opportunity for deeper connection rather than competition. Michelle reflects on how the idea of "no I in team" resonated with her independently and emphasizes the importance of assuming the best in others and collaborating openly.

Throughout the episode, the guests discuss the significance of holding space for one another, the value of different perspectives, and the impact of sharing similar messages to reinforce important concepts. They highlight the power of uncomfortable conversations in fostering growth and emphasize that collaboration can lead to more significant positive change than competition ever could.

The discussion wraps up with an encouragement for listeners to embrace vulnerability and the power of collaboration, recognizing that different perspectives can lead to greater insights and shared growth. It highlights that while it may be uncomfortable, having open, honest conversations can foster stronger connections and spur collective progress. This episode serves as a reminder that by supporting one another and valuing each individual's unique contributions, we can create a more impactful and harmonious community.

Connect with these amazing ladies:

Nancy Kalsow: https://www.kalsowcoach.com/

Nancy's LinkedIn: https://www.linkedin.com/in/nancykalsow/

Michelle Vande Hey: https://lightoflovecoaching.com/

Michelle's LinkedIn: https://www.linkedin.com/in/michelle-vandehey/

Let's Connect! ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠