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  • Día 1. 21 dias mindful. Curso para meditar y transformar tu vida.

  • By: Oliver Oliva
  • Narrated by: Oliver Oliva
  • Feb 1 2021
  • Length: 12 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

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Día 1. 21 dias mindful. Curso para meditar y transformar tu vida.

By: Oliver Oliva
Narrated by: Oliver Oliva
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  • Summary

  • ¿Por qué la meditación transforma nuestro cerebro? ¿Qué es el estrés? ¿Cómo podemos vivir con calma? En este primer episodio comprenderás por qué éste reto va a transformar tu vida.
    ©2021 Josep Ruiz Muñoz (P)2021 Josep Ruiz Muñoz
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