Día 17 | Meditando con Edu | Podcasts on Audible | Audible.com

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Día 17
Sep 7 2022
Length: 7 mins
Podcast

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Summary
La meditación regula la atención, una capacidad cognitiva que influye en otros procesos mentales como el aprendizaje. El cerebro es plástico y está en cambio constante. Hábitos como la meditación varían la comunicación entre neuronas y modifican ciertas estructuras neuronales.
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