Dive deeper into the complexities of Polycystic Ovary Syndrome (PCOS) in this episode. Dr. Krystal Richardson, ND, joins us to discuss the difficult and confusing journey providers must take in order to reach a PCOS diagnosis. She highlights the inadequacies in conventional medical approaches and offers a holistic perspective on the condition. You'll learn more about the importance of considering co-morbidities and personal experiences when evaluating PCOS symptoms, and you’ll hear her challenge the notion that the ovaries are the primary issue in PCOS and why you should instead focus on broader endocrine disruptions.

This enlightening episode also offers a fresh perspective for patients who are struggling with PCOS, and how the school of thought is moving away from standard, ineffective weight-loss recommendations. Dr. Richardson explores the impact of diet, exercise, and supplements in PCOS treatment, stressing the importance of individualized care plans that prioritize long-term health and quality of life. From debunking myths about weight loss and dieting to discussing the accuracy of lab tests in detecting PCOS, this episode provides a comprehensive look at the challenges and innovative approaches to managing this complex condition.

Show Notes

Learn more about Dr. Richardson at www.nfmseattle.com

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Check out our previous podcast episodes on PCOS:

• Season 2, Eps 5 & 6
• DUTCH Summer School, Ep 8
• Season 3, Eps 14 & 15

Related Articles from the DUTCH Blog

The Role of Adrenals in PCOS

Metabolic Factors in PCOS

Improving Treatment Plans for PCOS and Pregnancy