Diary Of A Big Lad By cover art

Diary Of A Big Lad

By: Osborne Road Productions
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  • Summary

  • When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.


    Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!


    This podcast currently features no paid sponsorship or advertising.
    © 2024 Diary Of A Big Lad
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Episodes
  • The A - Z Of Protein

    The A - Z Of Protein
    Jul 15 2024

    Send a Message to the Big Lad!

    After Nico gets the hump about last nights loss, Chade's left alone to talk about some of the protein-providing foods he loves. Working his way through the alphabet Chade lets us know which ones are his favourites, and gives you a nice long list to add to your daily intake! Some of his old faves turn up (broad beans, the old champions, m the eggs!) as well as new ones (Edamame!!!).

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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    14 mins
  • Summer Vacation Pre-Chat

    Summer Vacation Pre-Chat
    Jul 8 2024

    Send a Message to the Big Lad!

    As Chade prepares for his summer holiday (or vacation to our American listener, that's right, we still see you!), the lads chat about some of their favourite food to grab abroad and what Chade can look out for in Cyprus.

    In true DoaBL fashion, waffle ensues and they only cover about two countries, but a darn good waffle and two countries they chat about-none-less.

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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    30 mins
  • Progress Part 7: The Magnificent Seventh Progress Ep

    Progress Part 7: The Magnificent Seventh Progress Ep
    Jul 1 2024

    Send a Message to the Big Lad!

    Chade breaks down his progress over the last 70 weeks (I know...70 and they're still going with this...baffling), the ups, the downs, the middles, the changes and the constants, it's all laid out for all to listen to!

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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    44 mins
Exercise & Fitness Hygiene & Healthy Living Comedy & Humor
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