Episodes

  • Did You Know That Gut Bacteria Might Influence Your mood and Thoughts
    Mar 20 2024
    Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'.
    Show more Show less
    3 mins
  • Did You Know That the Human Liver Can Regenerate Itself
    Mar 20 2024
    The human liver has an astonishing ability to regenerate itself. Learn what makes this possible, its medical implications, and the potential for future treatments.
    Show more Show less
    2 mins
  • Meditation Can Phisycally Change the Structure of Your Brain
    Mar 19 2024
    Can meditation actually change your brain? Explore the science behind mindfulness, and how it could boost focus, manage stress, and even transform your mind's structure.
    Show more Show less
    2 mins
  • The Ancient City of Troy
    Mar 19 2024
    Explore the captivating story of Troy, the legendary city of the Trojan War. Learn how it transformed from myth to archaeological reality and how its discovery changed history.
    Show more Show less
    3 mins
  • Dreams Might Play a Role in Processing and Storing Memories
    Mar 18 2024
    Discover the fascinating connection between dreams and memory. Does your sleep hold the key to a sharper mind and unlocking forgotten experiences? Join us on 'Know Yourself' to explore the science behind it. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/dreams-and-memory-does-your-sleep-reveal-hidden-brain-power/ Unlock a world of knowledge and exclusive content. Become a premium member on Patreon.
    Show more Show less
    2 mins
  • The Challenger Deep in the Mariana Trench
    Mar 18 2024
    Dive into the mysteries of the Challenger Deep, the deepest point on our planet. We'll explore its incredible depth, the challenges of exploration, and the strange creatures that call it home.

    Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/unveiling-the-challenger-deep-earths-deepest-ocean-secret/

    Unlock a world of knowledge and exclusive content. Become a premium member on Patreon.
    Show more Show less
    3 mins
  • Did You Know That the Color Blue Was One of the Last Colors to Be Named
    Mar 15 2024
    Did you know blue was one of the last colors to be named? Discover the science behind how words shape our perception in this episode of Know Yourself.

    Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-curious-case-of-the-missing-blue-when-colors-didnt-have-names/

    Unlock a world of knowledge and exclusive content. Become a premium member on Patreon.
    Show more Show less
    3 mins
  • Did You Know the Word Spirit Comes from the Latin Word for Breath
    Mar 15 2024
    Discover the fascinating connection between the word "spirit" and the simple act of breathing. Listen to the "Did You Know" podcast to learn more!

    Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/did-you-know-the-word-spirit-is-all-about-breath/

    Unlock a world of knowledge and exclusive content. Become a premium member on Patreon.
    Show more Show less
    2 mins