• Episode 515: Journey to Celiac Diagnosis @drlizcruz
    Sep 10 2025

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they interview their friend Kelly Voorheis to learn about her very long journey to a celiac diagnosis. Find out everything Kelly did along the way prior to her diagnosis and what she did once she found out that is was gluten making her so sick. Her journey is not unlike so many others - just know you are not alone. Hopefully this story will help you on whatever journey you are struggling with to get the diagnosis that could change your life for the better. We also wanted to share Kelly's YouTube channel titled "Gluten Free Can Be Great" featuring easy recipes for gluten free living - https://youtube.com/playlist?list=PLEEB3A39A14BD8358&si=ZUE0lRRuo2velT7C. Also wanted to share Kelly's book on Amazon - "I Think My Mom is Crazy" - https://a.co/d/bfl3MEN. Thank you Kelly for joining us and sharing your story! We love you!!!

    Watch us on YouTube: https://youtu.be/VNDdMMHTQOE

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    Más Menos
    46 m
  • Episode 514: Probiotics Every Day? @drlizcruz
    Sep 3 2025

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss why it's important to be on a healthy probiotic every day. Has your doctor ever told you to take a holiday / a break from your probiotic? If so, this podcast is for you. Learn why taking a probiotic every day is so important to maintaining your gut microbiome and why stopping (especially if you're feeling good) is just wrong.

    Watch us on YouTube: https://youtu.be/qyGr6J_ynsc

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    Más Menos
    11 m
  • Episode 513: Wake Up America: Smart Watch Bands @drlizcruz
    Aug 27 2025

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing smart watch bands. Hear about what they are putting in smart watch bands to protect the band but potentially expose you to harmful chemicals. Learn about forever chemicals and what you can do to protect yourself on a daily basis.

    Watch us on YouTube: https://youtu.be/jkoMsQupwYk

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    Más Menos
    14 m
  • Episode 512: GI Focus: Anal Fissures @drlizcruz
    Aug 20 2025

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their GI Focus series on Anal Fissures. Learn what an anal fissure is, how you get it and what you can do to treat it. Also find out why it's so hard for them to heal and what happens if they don't heal over a long period of time.

    Watch us on YouTube: https://youtu.be/mSWTcOpCjy8

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    Más Menos
    13 m
  • Episode 511: Roadblocks to Wellness @drlizcruz
    Aug 13 2025

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss some interesting roadblocks they are facing while trying to grow their wellness business. Learn about some of their strategies and what they are up against, especially with some of the local GI doctors.

    Watch us on YouTube: https://youtu.be/FkCi6gcqNbw

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    Más Menos
    26 m
  • Episode 510: It's All In Your Head @drlizcruz
    Aug 6 2025

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss what doctors tell their patients when all the tests have been ordered and everything comes back negative. Have you ever been told, "It's All in Your Head"? We can't tell you how many patients end up on our door step that have been told that same thing. But then through a more holistic approach we reveal the true problems so we can fix them. If you're suffering from symptoms and doctors are struggling with what to do next, reach out, we are just a 30 minute FREE phone consult away.

    Watch us on YouTube: https://youtu.be/KYi4c8l__gg

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    Más Menos
    17 m
  • Episode 509: Fart Walking - The New Trend @drlizcruz
    Jul 30 2025

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the new trend called Fart Walking. Learn what Fart Walking is and how it can benefit the body. Not only is it making passing gas the new norm, but it's getting everyone off the couch after dinner and moving their bodies, even if it is only for a few minutes. But, as we journey through life, every minute counts!

    Watch us on YouTube: https://youtu.be/yZoEiOt_vEk

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    Más Menos
    15 m
  • Episode 508: 500th Podcast @drlizcruz
    Jul 23 2025

    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they celebrate their 500th Podcast. Since their first podcast on July 16, 2014 Dr. Liz Cruz and Tina Nunziato have been putting out podcast after podcast, educating the world on digestive health and overall wellness. It's been a fun journey with each other and all of our listeners. Thank you for continuing to tune in - we love you all! Here's to another 500!

    Watch us on YouTube: https://youtu.be/acBK7CsZ728

    Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

    For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

    Más Menos
    11 m