In this special episode of the Digital Business Evolution podcast, Jess gets meta and takes you on a walk through her neighborhood, sharing raw and unfiltered insights on the power of messy action and the evolution of her own business journey. She discusses the importance of taking imperfect action, shares her personal experiences, and ponders on the idea of integrating more casual, unscripted episodes into the podcast's lineup.

It's a refreshing episode that invites you to explore the evolving landscape of business while embracing imperfection. So, lace up your shoes, grab your headphones, and join us for this unique walk and talk episode on the Digital Business Evolution Podcast.

As always, cheers to your evolution!

Key Takeaways:

• The value of taking messy action

• The need for simpler, more authentic content in a new phase of life

• Reflecting on missed opportunities due to not acting on creative ideas

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Take your business to the next level by joining Legacy Lounge

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

In this episode of the Digital Business Evolution Podcast, Jess is joined by Mary Theresa Tringale to discuss the power of inner well-being and its influence on external aspects such as business, career, relationships, health, and finances. Mary shares her journey of overcoming self-doubt and fixed mindsets, and how she ventured into becoming a successful life coach.

We dive into the importance of balancing action with being and the adaptability required in the ever-changing landscape of business. The conversation also delves into the impactful technique of EFT and its role in emotional regulation, rewiring the brain, and releasing limiting beliefs. Join in as we explore the powerful connection between mindset and strategy, the process of unblocking self-imposed limitations, and the fascinating world of inner transformation.

As always, cheers to your evolution!

Key Takeaways:

• Importance of Inner Well-being in Business and Career

• Impact of EFT on emotional regulation, rewiring the brain, and releasing limiting beliefs

• Recognizing internal nudges and acknowledging self-imposed blocks or stories

Key Timestamps

[6:55] – Overcoming upbringing to embrace a big, abundant life.

[14:34] – Transformation through rigorous self-improvement and attracting followers.

[28:53] – Conscious vs. subconscious in an unblocking journey.

[33:01] – Balancing mindset work and taking aligned action.

[42:36] - Emotion like stone, EFT tapping breaks heaviness.

Episode Quotes

• “We all are on our own journey, and I would say that sometimes I'll realize the block, and instantly, the story doesn't have the hold on me it used to." - Mary Tringale

Episode Resources:

• Join the 4 Day Content and Messaging Program right here: https://www.jessglazer.com/magneticmessaging

• Check out Mary T’s Monthly membership Here

• Mary T’s Signature group coaching program: The Aligned and Empowered Project

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose

Connect with Mary Theresa Tringale

Instagram: @MaryTheresaTringale

Podcast: You Can Call Me Bossy Podcast

In this re-air episode of the Digital Business Evolution podcast, Jess sits down with her friend Angela Gargano who is an athlete, international fitness model, coach and speaker. From being a biochemist, owning her own gym, and competing in American Ninja Warrior a total of 4 times, we get to learn all about Angela's incredible story of persistence, resilience and what it truly means to pivot when things are no longer serving you in your life.

Learn about pitching yourself and what it means to bring value to not only the business you are getting involved with but also, the audience. Learn how to balance sharing your personal life and struggles on social media to build better connections with your followers and, most importantly, inspire them. Throughout the episode Jess and Angela talk in depth about pivoting and how it's about you evolving as you go through even the toughest setbacks in your life. When we are evolving we get to celebrate ourselves as we release things that no longer serve us to walk faster and fly higher.

Key Takeaways:

• There is a big misconception where most think that all you have to do is show up on social media as the best version of yourself but having a business is having a business machine.
• Become valuable to people before asking for things. It's a business! So, ask yourself, what value can you bring to their business? And more importantly what value can you bring to the audience.
• Pivoting, changing your mind and living multiple lives is not you failing or quitting but rather it's you evolving.

Episode Resources

• Official Angela Gargano Website -- https://www.angela-gargano.com
• Join the 4 Day Content and Messaging Program right here: https://www.jessglazer.com/magneticmessaging

Key Timestamps

[07:18] – Persisting when life gives you no’s;

[13:46] – The American Ninja Warrior Journey;

[25:43] – How to Pitch Yourself;

[33:00] – Permission to Evolve;

[42:45] – Don’t Create on Social Media, Document on Social Media;

Episode Quotes

• “The only way they are going to see you is by you putting yourself in front of them. No one is coming to see you, no one is coming to find you. Don't wait! Eventually they will notice you. .” –Angela Gargano

Connect with Jessica

Instagram: @iamjessicaderose | @thedigitalbusinessevolution

TikTok: @iamjessicaderose

YouTube: Jessica DeRose

Connect with Angela Gargano

Instagram:@AngelaGargano

Website: https://www.angela-gargano.com