How are you with change?

One of the biggest takeaways from the last 44 episodes is how much change the guests have gone through. It really is inspirational..

Full show notes further down...

This is a bonus episode of 🎪 Digital Circus LIFE | The Small Business Podcast. We hope that you enjoy it..

💛Learn more about building your online ecosystem.

👉https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/

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Have fun always..

Emily & Alan 💛

Thanks for watching: Change is a good thing! | Emily & Alan Braithwaite | The Small Business Podcast

Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast!

🎪 Digital Circus LIFE | Small Business Podcasts

#DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners

SHOW NOTES 👇

After 44 episodes, we are taking a break from the podcast, The Digital Circus Life. We reflect on the purpose of the podcast, which was to show 🎪The Digital Circus community how simple it can be to create content for businesses and amplify their online presence. We express gratitude for the privilege of hearing the guests' stories and the opportunity to help with their visibility. We highlight the diverse range of challenges and changes the guests have faced, including health challenges, career changes, and embracing change at a later age. They also mention some achievements of the podcast, such as reaching 10,000 listeners in the first three months and charting in the top 50 for entrepreneurship podcasts.

Takeaways

-Creating content for businesses and amplifying online presence can be simple.

-Small business owners have fascinating stories and adventures.

-Embracing change at a later age is possible and inspiring.-The podcast has achieved milestones and recognition.

-The hosts are grateful for the opportunity to hear and share their guests' stories.

It can make so much difference if you are..

Ensuring that you are in the right environment for success is how you make sure that you will achieve the success that you want.

Full show notes further down...

This is a bonus episode of 🎪 Digital Circus LIFE | The Small Business Podcast. We hope that you enjoy it..

💛Learn more about building your online ecosystem.👉https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/

💛Get our newsletter in your inbox

👉https://www.yellowtuxedo.co.uk/stay-in-touch/

Have fun always..

Emily & Alan 💛

Thanks for watching: Are you in the right environment for success? | The small business podcast

Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast!

🎪 Digital Circus LIFE | Small Business Podcasts

#DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners

SHOW NOTES 👇

In this conversation, Emily and Alan discuss the importance of environment for success and achieving goals. They share personal examples of how their environment has impacted their work and business, including welcoming clients into their home and hosting masterminds at their dining table. They emphasise the need to create an environment that is conducive to success, whether it's a home office, a co-working space, or even a cluttered dining room table. They also highlight the power of evergreen content and the importance of connecting with like-minded individuals in your environment.

Takeaways

- Create an environment that is conducive to success and achieving goals.

- Your environment can impact your productivity and mindset.

- Evergreen content can have a long-lasting impact and attract new clients.

- Surround yourself with like-minded individuals who support and inspire you.

- Your environment doesn't have to be perfect or fancy; it just needs to work for you.

Vicky takes us on her adventure from long term addiction and other challenges to breaking through and now showing others how to understand how their mind and body are connected and how to take responsibility for their own health.

A huge thank you to Vicky for her time.

Full show notes further down...

This is Ep39 of 🎪 Digital Circus LIFE | The Small Business Podcast

Fancy saying 'Hi' to Vicky https://dashboard.mailerlite.com/forms/426802/87719477697841062/share https://vickymidwood.com/

https://www.linkedin.com/in/vickymidwoodhealthcoach/

💛Learn more about building your online ecosystem.

👉https://www.yellowtuxedo.co.uk/so-you-want-to-create-an-online-ecosystem/

💛Get our newsletter in your inbox

👉https://www.yellowtuxedo.co.uk/stay-in-touch/

Have fun always..

Emily & Alan 💛

Thanks for watching: I show others how to eliminate their addiction | Vicky Midwood | The Small Business Podcast

Step right up, because the spotlight is on the fabulous humans within the world of small business in the ultimate small business podcast!

🎪 Digital Circus LIFE | Small Business Podcasts

#DigitalCircusLife #SmallBusinessStories #EntrepreneurialJourneys #SmallBusinessPodcast #PodcastForSmallBusinessOwners

SHOW NOTES 👇

Vicky Midwood discusses the importance of integrating physical and mental health, the impact of addiction on our habits, and her personal journey from insecurity to self-acceptance.

Vicky shares her personal journey of overcoming addiction and finding her purpose in helping others. She discusses her struggles with bulimia and alcoholism, as well as the impact of her mother's bipolar disorder on her own mental health.

Vicky emphasises the importance of awareness and understanding the underlying causes of addiction. She challenges societal stereotypes and highlights the need for education and truthful information about addiction.

Vicky also shares her experience of having a heart attack and how it reinforced the importance of managing stress and listening to one's body.

Takeaways

-Physical and mental health are interconnected and should not be treated as separate entities.

-Addiction to negative thoughts and behaviours can be just as strong as addiction to positive ones.

-Changing our habits and thought patterns requires conscious effort and repetition.

-Self-acceptance and embracing our uniqueness is key to living a fulfilling life. Addiction can manifest in various forms and is influenced by genetic, environmental, and psychological factors.

-Not all addictions are inherently bad; it depends on the impact they have on an individual's life and relationships.-Being aware of one's body and emotions is crucial in understanding and managing addiction.

-Societal stereotypes and marketing can perpetuate harmful behaviours and prevent individuals from seeking help

-Managing stress and listening to one's body are essential for overall well-being and preventing health issues.